Simon Grout

Bib: 64504 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:31/mi
32:40
49125
10K· 6.21 mi
10:55/mi
1:06:32
5081
15K· 9.32 mi
12:19/mi
1:44:47
4451
20K· 12.43 mi
12:48/mi
2:24:33
6740
Half· 13.10 mi
13:52/mi
2:33:51
27
25K· 15.53 mi
13:25/mi
3:06:31
5063
30K· 18.64 mi
13:41/mi
3:48:59
6946
35K· 21.75 mi
14:50/mi
4:35:02
8788
40K· 24.85 mi
15:30/mi
5:23:10
5875
Finish· 26.22 mi
15:34/mi
5:44:23
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:33:5111:45 /mi⚡ faster
2nd Half
3:10:3214:32 /mi+23.8%
Positive split — 23.8% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4010:313.11 mi32:40
10:31
-
10K
1:06:3210:433.10 mi33:52
10:55
+0:24
15K
1:44:4711:153.11 mi38:15
12:19
+1:24
20K
2:24:3311:383.11 mi39:46
12:48
+0:29
Half(13.10 mi)
2:33:5111:450.67 mi9:18
13:52
+1:04
25K
3:06:3112:012.43 mi32:40
13:25
-0:27
30K
3:48:5912:183.11 mi42:28
13:41
+0:16
35K
4:35:0212:393.11 mi46:03
14:50
+1:09
40K
5:23:1013:013.10 mi48:08
15:30
+0:40
Finish(26.22 mi)
5:44:2313:091.37 mi21:13
15:34
+0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:31 /mi

Average Pace

13:09 /mi

Slowest Pace

15:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:24:33

42% of race

Time at Steady Pace

1:24:26

25% of race

Time at Slower Pace

1:55:24

34% of race

Average Pace: 13:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi439602828228282499923054230542
10K3.10 mi44295-33528410-12828410-128448272860328603
15K3.11 mi46751-245629397-98729397-987499923054230542
20K3.11 mi48373-162229949-55229949-552511633072830728
Half(13.10 mi)0.67 mi48707-33430064-11530064-115531743122931229
25K2.43 mi48785-7829996+6829996+68491712965129651
30K3.11 mi48511+27429771+22529771+225476492871928719
35K3.11 mi48773-26229721+5029721+50498542924629246
40K3.10 mi49720-94729994-27329994-273540823111431114
Finish(26.22 mi)1.37 mi50222-50230152-15830152-158556353179131791

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×10story building
+49ft-125ft

Overall

49992

Males

30542

M18-39

30542

5K→10K

3.1 - 6.2 mi

Top 75%
×4story building
+50ft-81ft

Overall

44827

Males

28603

M18-39

28603

10K→15K

6.2 - 9.3 mi

Top 84%
×1story
+44ft-51ft

Overall

49992

Males

30542

M18-39

30542

15K→20K

9.3 - 12.4 mi

Top 86%
×3story building
+67ft-40ft

Overall

51163

Males

30728

M18-39

30728

20K→Half

12.4 - 13.1 mi

Top 89%
×2story building
+8ft-27ft

Overall

53174

Males

31229

M18-39

31229

Half→25K

13.1 - 15.5 mi

Top 82%
×2story building
+50ft-63ft

Overall

49171

Males

29651

M18-39

29651

25K→30K

15.5 - 18.6 mi

Top 80%
×2story building
+69ft-46ft

Overall

47649

Males

28719

M18-39

28719

30K→35K

18.6 - 21.8 mi

Top 83%
×2story building
+87ft-88ft

Overall

49854

Males

29246

M18-39

29246

35K→40K

21.8 - 24.9 mi

Top 90%
×3story building
+58ft-75ft

Overall

54082

Males

31114

M18-39

31114

40K→Finish

24.9 - 26.2 mi

Top 93%
×1story
+14ft-18ft

Overall

55635

Males

31791

M18-39

31791

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#43960
5K10K
1032697-335
#43960 #44295
10K15K
2578122-2456
#44295 #46751
15K20K
1790168-1622
#46751 #48373
20KHalf
38551-334
#48373 #48707
Half25K
488410-78
#48707 #48785
25K30K
306580+274
#48785 #48511
30K35K
556294-262
#48511 #48773
35K40K
103689-947
#48773 #49720
40KFinish
54745-502
#49720 #50222
TOTALS
87182456-6262
#43960 #50222

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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