Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:22 | 6:53 | 3.11 mi | 21:22 | 6:53 | - | |
10K | 43:20 | 6:59 | 3.10 mi | 21:58 | 7:05 | +0:12 | |
15K | 1:06:48 | 7:11 | 3.11 mi | 23:28 | 7:34 | +0:29 | |
20K | 1:30:53 | 7:19 | 3.11 mi | 24:05 | 7:46 | +0:12 | |
Half(13.10 mi) | 1:36:25 | 7:22 | 0.67 mi | 5:32 | 8:15 | +0:29 | |
25K | 1:57:43 | 7:35 | 2.43 mi | 21:18 | 8:45 | +0:30 | |
30K | 2:27:34 | 7:55 | 3.11 mi | 29:51 | 9:37 | +0:52 | |
35K | 2:58:24 | 8:13 | 3.11 mi | 30:50 | 9:56 | +0:19 | |
40K | 3:29:38 | 8:27 | 3.10 mi | 31:14 | 10:04 | +0:08 | |
Finish(26.22 mi) | 3:42:24 | 8:30 | 1.37 mi | 12:46 | 9:22 | -0:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:53 /mi
Average Pace
8:29 /mi
Slowest Pace
10:04 /mi
Segments
Time at Faster Pace
1:30:53
41% of race
Time at Steady Pace
26:50
12% of race
Time at Slower Pace
1:44:41
47% of race
Average Pace: 8:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5139 | 4611 | 4611 | 7545 | 6398 | 6398 |
| 10K | 3.10 mi | 5544-405 | 4953-342 | 4953-342 | 5865 | 5214 | 5214 |
| 15K | 3.11 mi | 6135-591 | 5401-448 | 5401-448 | 7545 | 6398 | 6398 |
| 20K | 3.11 mi | 6881-746 | 5936-535 | 5936-535 | 10329 | 8283 | 8283 |
| Half(13.10 mi) | 0.67 mi | 7110-229 | 6093-157 | 6093-157 | 13207 | 10227 | 10227 |
| 25K | 2.43 mi | 8467-1357 | 7028-935 | 7028-935 | 17961 | 13280 | 13280 |
| 30K | 3.11 mi | 10557-2090 | 8348-1320 | 8348-1320 | 22700 | 16028 | 16028 |
| 35K | 3.11 mi | 12433-1876 | 9528-1180 | 9528-1180 | 21305 | 14695 | 14695 |
| 40K | 3.10 mi | 13505-1072 | 10108-580 | 10108-580 | 21261 | 14161 | 14161 |
| Finish(26.22 mi) | 1.37 mi | 13595-90 | 10113-5 | 10113-5 | 17883 | 12105 | 12105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7545
Males
6398
M45-49
6398
5K→10K
3.1 - 6.2 mi
Overall
5865
Males
5214
M45-49
5214
10K→15K
6.2 - 9.3 mi
Overall
7545
Males
6398
M45-49
6398
15K→20K
9.3 - 12.4 mi
Overall
10329
Males
8283
M45-49
8283
20K→Half
12.4 - 13.1 mi
Overall
13207
Males
10227
M45-49
10227
Half→25K
13.1 - 15.5 mi
Overall
17961
Males
13280
M45-49
13280
25K→30K
15.5 - 18.6 mi
Overall
22700
Males
16028
M45-49
16028
30K→35K
18.6 - 21.8 mi
Overall
21305
Males
14695
M45-49
14695
35K→40K
21.8 - 24.9 mi
Overall
21261
Males
14161
M45-49
14161
40K→Finish
24.9 - 26.2 mi
Overall
17883
Males
12105
M45-49
12105
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5139 |
| 5K → 10K | 43833-405 | #5139 → #5544 |
| 10K → 15K | 60514-591 | #5544 → #6135 |
| 15K → 20K | 76014-746 | #6135 → #6881 |
| 20K → Half | 2323-229 | #6881 → #7110 |
| Half → 25K | 136811-1357 | #7110 → #8467 |
| 25K → 30K | 211121-2090 | #8467 → #10557 |
| 30K → 35K | 194469-1876 | #10557 → #12433 |
| 35K → 40K | 1208136-1072 | #12433 → #13505 |
| 40K → Finish | 217127-90 | #13505 → #13595 |
| TOTALS | 8883428-8456 | #5139 → #13595 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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