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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:30 | 10:28 | 3.11 mi | 32:30 | 10:28 | - | |
10K | 1:07:08 | 10:49 | 3.10 mi | 34:38 | 11:09 | +0:41 | |
15K | 1:43:14 | 11:05 | 3.11 mi | 36:06 | 11:38 | +0:29 | |
20K | 2:18:06 | 11:07 | 3.11 mi | 34:52 | 11:14 | -0:24 | |
Half(13.10 mi) | 2:25:49 | 11:08 | 0.67 mi | 7:43 | 11:30 | +0:16 | |
25K | 2:53:41 | 11:11 | 2.43 mi | 27:52 | 11:27 | -0:03 | |
30K | 3:30:00 | 11:16 | 3.11 mi | 36:19 | 11:42 | +0:15 | |
35K | 4:04:33 | 11:15 | 3.11 mi | 34:33 | 11:08 | -0:34 | |
40K | 4:40:18 | 11:17 | 3.10 mi | 35:45 | 11:31 | +0:23 | |
Finish(26.22 mi) | 4:56:35 | 11:20 | 1.37 mi | 16:17 | 11:57 | +0:26 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:19 /mi
Slowest Pace
11:57 /mi
Segments
Time at Faster Pace
2:52:08
58% of race
Time at Steady Pace
2:04:27
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43475 | 15339 | 15339 | 46167 | 17017 | 17017 |
| 10K | 3.10 mi | 45181-1706 | 16355-1016 | 16355-1016 | 46658 | 17225 | 17225 |
| 15K | 3.11 mi | 45453-272 | 16517-162 | 16517-162 | 46167 | 17017 | 17017 |
| 20K | 3.11 mi | 44791+662 | 16187+330 | 16187+330 | 43367 | 15694 | 15694 |
| Half(13.10 mi) | 0.67 mi | 44636+155 | 16132+55 | 16132+55 | 42695 | 15557 | 15557 |
| 25K | 2.43 mi | 43503+1133 | 15599+533 | 15599+533 | 39878 | 14196 | 14196 |
| 30K | 3.11 mi | 42165+1338 | 15053+546 | 15053+546 | 37137 | 13295 | 13295 |
| 35K | 3.11 mi | 40018+2147 | 14144+909 | 14144+909 | 29178 | 10093 | 10093 |
| 40K | 3.10 mi | 38996+1022 | 13790+354 | 13790+354 | 31770 | 11801 | 11801 |
| Finish(26.22 mi) | 1.37 mi | 39049-53 | 13892-102 | 13892-102 | 39278 | 15298 | 15298 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46167
Females
17017
F18-39
17017
5K→10K
3.1 - 6.2 mi
Overall
46658
Females
17225
F18-39
17225
10K→15K
6.2 - 9.3 mi
Overall
46167
Females
17017
F18-39
17017
15K→20K
9.3 - 12.4 mi
Overall
43367
Females
15694
F18-39
15694
20K→Half
12.4 - 13.1 mi
Overall
42695
Females
15557
F18-39
15557
Half→25K
13.1 - 15.5 mi
Overall
39878
Females
14196
F18-39
14196
25K→30K
15.5 - 18.6 mi
Overall
37137
Females
13295
F18-39
13295
30K→35K
18.6 - 21.8 mi
Overall
29178
Females
10093
F18-39
10093
35K→40K
21.8 - 24.9 mi
Overall
31770
Females
11801
F18-39
11801
40K→Finish
24.9 - 26.2 mi
Overall
39278
Females
15298
F18-39
15298
Passing Analysis
No position changes recorded for this athlete.
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