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The Course
Half Splits
Bruce's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:37 | 10:50 | 3.11 mi | 33:37 | 10:50 | - | |
10K | 1:07:26 | 10:52 | 3.10 mi | 33:49 | 10:54 | +0:04 | |
15K | 1:44:57 | 11:16 | 3.11 mi | 37:31 | 12:05 | +1:11 | |
20K | 2:24:56 | 11:40 | 3.11 mi | 39:59 | 12:53 | +0:48 | |
Half(13.10 mi) | 2:33:15 | 11:42 | 0.67 mi | 8:19 | 12:24 | -0:29 | |
25K | 3:06:07 | 11:59 | 2.43 mi | 32:52 | 13:30 | +1:06 | |
30K | 3:49:47 | 12:20 | 3.11 mi | 43:40 | 14:04 | +0:34 | |
35K | 4:37:58 | 12:47 | 3.11 mi | 48:11 | 15:31 | +1:27 | |
40K | 5:22:32 | 12:59 | 3.10 mi | 44:34 | 14:21 | -1:10 | |
Finish(26.22 mi) | 5:42:33 | 13:05 | 1.37 mi | 20:01 | 14:41 | +0:20 |
See the rest of Bruce's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
13:04 /mi
Slowest Pace
15:31 /mi
Segments
Time at Faster Pace
1:53:16
33% of race
Time at Steady Pace
1:56:31
34% of race
Time at Slower Pace
1:52:46
33% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46778 | 29438 | 29438 | 48856 | 30131 | 30131 |
| 10K | 3.10 mi | 45596+1182 | 28953+485 | 28953+485 | 44684 | 28541 | 28541 |
| 15K | 3.11 mi | 46874-1278 | 29448-495 | 29448-495 | 48856 | 30131 | 30131 |
| 20K | 3.11 mi | 48524-1650 | 30000-552 | 30000-552 | 51435 | 30824 | 30824 |
| Half(13.10 mi) | 0.67 mi | 48454+70 | 29970+30 | 29970+30 | 47655 | 29141 | 29141 |
| 25K | 2.43 mi | 48660-206 | 29953+17 | 29953+17 | 49455 | 29775 | 29775 |
| 30K | 3.11 mi | 48733-73 | 29862+91 | 29862+91 | 49283 | 29449 | 29449 |
| 35K | 3.11 mi | 49461-728 | 29992-130 | 29992-130 | 52374 | 30403 | 30403 |
| 40K | 3.10 mi | 49616-155 | 29956+36 | 29956+36 | 49914 | 29151 | 29151 |
| Finish(26.22 mi) | 1.37 mi | 49882-266 | 30016-60 | 30016-60 | 53512 | 30829 | 30829 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48856
Males
30131
M55-59
30131
5K→10K
3.1 - 6.2 mi
Overall
44684
Males
28541
M55-59
28541
10K→15K
6.2 - 9.3 mi
Overall
48856
Males
30131
M55-59
30131
15K→20K
9.3 - 12.4 mi
Overall
51435
Males
30824
M55-59
30824
20K→Half
12.4 - 13.1 mi
Overall
47655
Males
29141
M55-59
29141
Half→25K
13.1 - 15.5 mi
Overall
49455
Males
29775
M55-59
29775
25K→30K
15.5 - 18.6 mi
Overall
49283
Males
29449
M55-59
29449
30K→35K
18.6 - 21.8 mi
Overall
52374
Males
30403
M55-59
30403
35K→40K
21.8 - 24.9 mi
Overall
49914
Males
29151
M55-59
29151
40K→Finish
24.9 - 26.2 mi
Overall
53512
Males
30829
M55-59
30829
Passing Analysis
No position changes recorded for this athlete.
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