Ilona Gibala

Bib: 64462 F PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 46%

Masters (Masters Women)

#0 / 11371

Top 44%

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:44/mi

30:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:56/mi

1:01:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:38/mi

1:34:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:26/mi

2:06:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:58/mi

2:13:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:19/mi

2:41:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:24/mi

3:16:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:20/mi

3:55:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:15/mi

4:29:55

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:28/mi

4:44:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:13:4710:13 /mi⚡ faster

2nd Half

2:30:2411:28 /mi+12.4%

Positive split — 12.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:12	9:44	3.11 mi	30:12	9:44	-
10K	1:01:02	9:50	3.10 mi	30:50	9:56	+0:12
15K	1:34:02	10:06	3.11 mi	33:00	10:38	+0:42
20K	2:06:26	10:11	3.11 mi	32:24	10:26	-0:12
Half(13.10 mi)	2:13:47	10:13	0.67 mi	7:21	10:58	+0:32
25K	2:41:19	10:24	2.43 mi	27:32	11:19	+0:21
30K	3:16:41	10:34	3.11 mi	35:22	11:24	+0:05
35K	3:55:00	10:49	3.11 mi	38:19	12:20	+0:56
40K	4:29:55	10:52	3.10 mi	34:55	11:15	-1:05
Finish(26.22 mi)	4:44:11	10:51	1.37 mi	14:16	10:28	-0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

10:51 /mi

Slowest Pace

12:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:42

38% of race

Time at Steady Pace

1:42:48

36% of race

Time at Slower Pace

1:13:41

26% of race

Average Pace: 10:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	35672	11240	11240	38427	12713	12713
10K	3.10 mi	35605+67	11216+24	11216+24	35716	11313	11313
15K	3.11 mi	36539-934	11693-477	11693-477	38427	12713	12713
20K	3.11 mi	36582-43	11815-122	11815-122	37251	12404	12404
Half(13.10 mi)	0.67 mi	36670-88	11897-82	11897-82	38588	13323	13323
25K	2.43 mi	37123-453	12262-365	12262-365	38954	13713	13713
30K	3.11 mi	36632+491	12180+82	12180+82	35195	12288	12288
35K	3.11 mi	36663-31	12407-227	12407-227	36883	13818	13818
40K	3.10 mi	35629+1034	12117+290	12117+290	29678	10838	10838
Finish(26.22 mi)	1.37 mi	35093+536	11961+156	11961+156	26844	9537	9537

9537

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#35672
5K → 10K	648715+67	#35672 → #35605
10K → 15K	1181247-934	#35605 → #36539
15K → 20K	529486-43	#36539 → #36582
20K → Half	18294-88	#36582 → #36670
Half → 25K	789336-453	#36670 → #37123
25K → 30K	322813+491	#37123 → #36632
30K → 35K	572541-31	#36632 → #36663
35K → 40K	771111+1034	#36663 → #35629
40K → Finish	20556+536	#35629 → #35093
TOTALS	43204899+579	#35672 → #35093

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing