Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:22 | 10:06 | 3.11 mi | 31:22 | 10:06 | - | |
10K | 1:04:09 | 10:20 | 3.10 mi | 32:47 | 10:34 | +0:28 | |
15K | 1:37:55 | 10:31 | 3.11 mi | 33:46 | 10:53 | +0:19 | |
20K | 2:17:45 | 11:06 | 3.11 mi | 39:50 | 12:50 | +1:57 | |
Half(13.10 mi) | 2:24:57 | 11:04 | 0.67 mi | 7:12 | 10:44 | -2:06 | |
25K | 2:51:37 | 11:03 | 2.43 mi | 26:40 | 10:57 | +0:13 | |
30K | 3:26:14 | 11:04 | 3.11 mi | 34:37 | 11:09 | +0:12 | |
35K | 4:00:46 | 11:05 | 3.11 mi | 34:32 | 11:07 | -0:02 | |
40K | 4:36:16 | 11:07 | 3.10 mi | 35:30 | 11:26 | +0:19 | |
Finish(26.22 mi) | 4:50:55 | 11:07 | 1.37 mi | 14:39 | 10:45 | -0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
11:06 /mi
Slowest Pace
12:50 /mi
Segments
Time at Faster Pace
1:04:09
22% of race
Time at Steady Pace
2:31:26
52% of race
Time at Slower Pace
1:15:20
26% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39733 | 13271 | 13271 | 40566 | 13836 | 13836 |
| 10K | 3.10 mi | 40748-1015 | 13806-535 | 13806-535 | 41777 | 14420 | 14420 |
| 15K | 3.11 mi | 40562+186 | 13748+58 | 13748+58 | 40566 | 13836 | 13836 |
| 20K | 3.11 mi | 44586-4024 | 16073-2325 | 16073-2325 | 51259 | 20428 | 20428 |
| Half(13.10 mi) | 0.67 mi | 44111+475 | 15852+221 | 15852+221 | 36884 | 12418 | 12418 |
| 25K | 2.43 mi | 42513+1598 | 15056+796 | 15056+796 | 36667 | 12561 | 12561 |
| 30K | 3.11 mi | 40615+1898 | 14226+830 | 14226+830 | 33641 | 11518 | 11518 |
| 35K | 3.11 mi | 38725+1890 | 13447+779 | 13447+779 | 29141 | 10075 | 10075 |
| 40K | 3.10 mi | 37736+989 | 13153+294 | 13153+294 | 31180 | 11529 | 11529 |
| Finish(26.22 mi) | 1.37 mi | 37286+450 | 12994+159 | 12994+159 | 29348 | 10702 | 10702 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40566
Females
13836
F18-39
13836
5K→10K
3.1 - 6.2 mi
Overall
41777
Females
14420
F18-39
14420
10K→15K
6.2 - 9.3 mi
Overall
40566
Females
13836
F18-39
13836
15K→20K
9.3 - 12.4 mi
Overall
51259
Females
20428
F18-39
20428
20K→Half
12.4 - 13.1 mi
Overall
36884
Females
12418
F18-39
12418
Half→25K
13.1 - 15.5 mi
Overall
36667
Females
12561
F18-39
12561
25K→30K
15.5 - 18.6 mi
Overall
33641
Females
11518
F18-39
11518
30K→35K
18.6 - 21.8 mi
Overall
29141
Females
10075
F18-39
10075
35K→40K
21.8 - 24.9 mi
Overall
31180
Females
11529
F18-39
11529
40K→Finish
24.9 - 26.2 mi
Overall
29348
Females
10702
F18-39
10702
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #39733 |
| 5K → 10K | 1460445-1015 | #39733 → #40748 |
| 10K → 15K | 482668+186 | #40748 → #40562 |
| 15K → 20K | 406945-4024 | #40562 → #44586 |
| 20K → Half | 3478+475 | #44586 → #44111 |
| Half → 25K | 141612+1598 | #44111 → #42513 |
| 25K → 30K | 241922+1898 | #42513 → #40615 |
| 30K → 35K | 141904+1890 | #40615 → #38725 |
| 35K → 40K | 811070+989 | #38725 → #37736 |
| 40K → Finish | 24474+450 | #37736 → #37286 |
| TOTALS | 61718618+2447 | #39733 → #37286 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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