Michael Couzens

Bib: 64426 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:19/mi

32:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:42/mi

1:05:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:05/mi

1:39:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:44/mi

2:13:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:53/mi

2:20:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:13/mi

2:47:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:45/mi

3:24:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:38/mi

4:06:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:41/mi

4:42:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:17/mi

4:58:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:20:1810:43 /mi⚡ faster

2nd Half

2:37:4412:02 /mi+12.4%

Positive split — 12.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:03	10:19	3.11 mi	32:03	10:19	-
10K	1:05:15	10:31	3.10 mi	33:12	10:42	+0:23
15K	1:39:41	10:42	3.11 mi	34:26	11:05	+0:23
20K	2:13:00	10:43	3.11 mi	33:19	10:44	-0:21
Half(13.10 mi)	2:20:18	10:43	0.67 mi	7:18	10:53	+0:09
25K	2:47:35	10:48	2.43 mi	27:17	11:13	+0:20
30K	3:24:05	10:57	3.11 mi	36:30	11:45	+0:32
35K	4:06:24	11:20	3.11 mi	42:19	13:38	+1:53
40K	4:42:39	11:23	3.10 mi	36:15	11:41	-1:57
Finish(26.22 mi)	4:58:02	11:23	1.37 mi	15:23	11:17	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

11:23 /mi

Slowest Pace

13:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:34

33% of race

Time at Steady Pace

1:24:24

28% of race

Time at Slower Pace

1:55:04

39% of race

Average Pace: 11:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	42044	27489	27489	42272	27447	27447
10K	3.10 mi	42380-336	27630-141	27630-141	42904	27807	27807
15K	3.11 mi	42255+125	27531+99	27531+99	42272	27447	27447
20K	3.11 mi	41420+835	27071+460	27071+460	39640	25970	25970
Half(13.10 mi)	0.67 mi	41193+227	26934+137	26934+137	38003	24991	24991
25K	2.43 mi	40476+717	26459+475	26459+475	38279	24854	24854
30K	3.11 mi	39794+682	25947+512	25947+512	37501	23981	23981
35K	3.11 mi	40610-816	26099-152	26099-152	44166	26603	26603
40K	3.10 mi	39732+878	25511+588	25511+588	33002	20572	20572
Finish(26.22 mi)	1.37 mi	39511+221	25349+162	25349+162	34043	21107	21107

21107

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#42044
5K → 10K	1016680-336	#42044 → #42380
10K → 15K	502627+125	#42380 → #42255
15K → 20K	1731008+835	#42255 → #41420
20K → Half	21248+227	#41420 → #41193
Half → 25K	150867+717	#41193 → #40476
25K → 30K	283965+682	#40476 → #39794
30K → 35K	1079263-816	#39794 → #40610
35K → 40K	82960+878	#40610 → #39732
40K → Finish	78299+221	#39732 → #39511
TOTALS	33845917+2533	#42044 → #39511

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing