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The Course
Half Splits
Kyriacos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:28 | 3.11 mi | 29:22 | 9:28 | - | |
10K | 1:01:23 | 9:53 | 3.10 mi | 32:01 | 10:19 | +0:51 | |
15K | 1:34:47 | 10:11 | 3.11 mi | 33:24 | 10:46 | +0:27 | |
20K | 2:07:19 | 10:15 | 3.11 mi | 32:32 | 10:29 | -0:17 | |
Half(13.10 mi) | 2:15:14 | 10:20 | 0.67 mi | 7:55 | 11:48 | +1:19 | |
25K | 2:43:37 | 10:32 | 2.43 mi | 28:23 | 11:40 | -0:08 | |
30K | 3:22:07 | 10:51 | 3.11 mi | 38:30 | 12:24 | +0:44 | |
35K | 4:04:29 | 11:15 | 3.11 mi | 42:22 | 13:39 | +1:15 | |
40K | 4:46:24 | 11:32 | 3.10 mi | 41:55 | 13:30 | -0:09 | |
Finish(26.22 mi) | 5:03:09 | 11:35 | 1.37 mi | 16:45 | 12:17 | -1:13 |
See the rest of Kyriacos's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
11:34 /mi
Slowest Pace
13:39 /mi
Segments
Time at Faster Pace
2:07:19
42% of race
Time at Steady Pace
1:31:33
30% of race
Time at Slower Pace
1:24:17
28% of race
Average Pace: 11:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32788 | 22818 | 22818 | 39586 | 26229 | 26229 |
| 10K | 3.10 mi | 36169-3381 | 24641-1823 | 24641-1823 | 39431 | 26224 | 26224 |
| 15K | 3.11 mi | 37296-1127 | 25198-557 | 25198-557 | 39586 | 26229 | 26229 |
| 20K | 3.11 mi | 37275+21 | 25068+130 | 25068+130 | 37636 | 24989 | 24989 |
| Half(13.10 mi) | 0.67 mi | 37756-481 | 25293-225 | 25293-225 | 44549 | 27863 | 27863 |
| 25K | 2.43 mi | 38333-577 | 25452-159 | 25452-159 | 41174 | 26218 | 26218 |
| 30K | 3.11 mi | 38961-628 | 25565-113 | 25565-113 | 41196 | 25758 | 25758 |
| 35K | 3.11 mi | 39987-1026 | 25814-249 | 25814-249 | 44261 | 26650 | 26650 |
| 40K | 3.10 mi | 40862-875 | 26046-232 | 26046-232 | 45299 | 26896 | 26896 |
| Finish(26.22 mi) | 1.37 mi | 40978-116 | 26054-8 | 26054-8 | 41827 | 25272 | 25272 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39586
Males
26229
M45-49
26229
5K→10K
3.1 - 6.2 mi
Overall
39431
Males
26224
M45-49
26224
10K→15K
6.2 - 9.3 mi
Overall
39586
Males
26229
M45-49
26229
15K→20K
9.3 - 12.4 mi
Overall
37636
Males
24989
M45-49
24989
20K→Half
12.4 - 13.1 mi
Overall
44549
Males
27863
M45-49
27863
Half→25K
13.1 - 15.5 mi
Overall
41174
Males
26218
M45-49
26218
25K→30K
15.5 - 18.6 mi
Overall
41196
Males
25758
M45-49
25758
30K→35K
18.6 - 21.8 mi
Overall
44261
Males
26650
M45-49
26650
35K→40K
21.8 - 24.9 mi
Overall
45299
Males
26896
M45-49
26896
40K→Finish
24.9 - 26.2 mi
Overall
41827
Males
25272
M45-49
25272
Passing Analysis
No position changes recorded for this athlete.
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