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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:04 | 11:18 | 3.11 mi | 35:04 | 11:18 | - | |
10K | 1:10:40 | 11:23 | 3.10 mi | 35:36 | 11:28 | +0:10 | |
15K | 1:47:01 | 11:29 | 3.11 mi | 36:21 | 11:42 | +0:14 | |
20K | 2:22:43 | 11:30 | 3.11 mi | 35:42 | 11:30 | -0:12 | |
Half(13.10 mi) | 2:30:31 | 11:30 | 0.67 mi | 7:48 | 11:38 | +0:08 | |
25K | 2:59:58 | 11:36 | 2.43 mi | 29:27 | 12:06 | +0:28 | |
30K | 3:39:31 | 11:47 | 3.11 mi | 39:33 | 12:44 | +0:38 | |
35K | 4:24:58 | 12:12 | 3.11 mi | 45:27 | 14:38 | +1:54 | |
40K | 5:04:38 | 12:16 | 3.10 mi | 39:40 | 12:47 | -1:51 | |
Finish(26.22 mi) | 5:20:15 | 12:14 | 1.37 mi | 15:37 | 11:27 | -1:20 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
12:13 /mi
Slowest Pace
14:38 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:15:35
61% of race
Time at Slower Pace
2:04:40
39% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50433 | 19528 | 19528 | 46701 | 17339 | 17339 |
| 10K | 3.10 mi | 49627+806 | 19034+494 | 19034+494 | 48894 | 18595 | 18595 |
| 15K | 3.11 mi | 48463+1164 | 18332+702 | 18332+702 | 46701 | 17339 | 17339 |
| 20K | 3.11 mi | 47453+1010 | 17808+524 | 17808+524 | 45091 | 16675 | 16675 |
| Half(13.10 mi) | 0.67 mi | 47212+241 | 17693+115 | 17693+115 | 43577 | 16076 | 16076 |
| 25K | 2.43 mi | 46371+841 | 17298+395 | 17298+395 | 43462 | 16172 | 16172 |
| 30K | 3.11 mi | 45709+662 | 17048+250 | 17048+250 | 43052 | 16361 | 16361 |
| 35K | 3.11 mi | 46289-580 | 17542-494 | 17542-494 | 49062 | 20123 | 20123 |
| 40K | 3.10 mi | 45648+641 | 17321+221 | 17321+221 | 40867 | 16145 | 16145 |
| Finish(26.22 mi) | 1.37 mi | 45167+481 | 17121+200 | 17121+200 | 35495 | 13549 | 13549 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46701
Females
17339
F18-39
17339
5K→10K
3.1 - 6.2 mi
Overall
48894
Females
18595
F18-39
18595
10K→15K
6.2 - 9.3 mi
Overall
46701
Females
17339
F18-39
17339
15K→20K
9.3 - 12.4 mi
Overall
45091
Females
16675
F18-39
16675
20K→Half
12.4 - 13.1 mi
Overall
43577
Females
16076
F18-39
16076
Half→25K
13.1 - 15.5 mi
Overall
43462
Females
16172
F18-39
16172
25K→30K
15.5 - 18.6 mi
Overall
43052
Females
16361
F18-39
16361
30K→35K
18.6 - 21.8 mi
Overall
49062
Females
20123
F18-39
20123
35K→40K
21.8 - 24.9 mi
Overall
40867
Females
16145
F18-39
16145
40K→Finish
24.9 - 26.2 mi
Overall
35495
Females
13549
F18-39
13549
Passing Analysis
No position changes recorded for this athlete.
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