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The Course
Half Splits
Tina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:26 | 10:08 | 3.11 mi | 31:26 | 10:08 | - | |
10K | 1:03:00 | 10:09 | 3.10 mi | 31:34 | 10:10 | +0:02 | |
15K | 1:34:41 | 10:10 | 3.11 mi | 31:41 | 10:12 | +0:02 | |
20K | 2:05:10 | 10:05 | 3.11 mi | 30:29 | 9:49 | -0:23 | |
Half(13.10 mi) | 2:11:59 | 10:05 | 0.67 mi | 6:49 | 10:10 | +0:21 | |
25K | 2:37:06 | 10:07 | 2.43 mi | 25:07 | 10:19 | +0:09 | |
30K | 3:13:04 | 10:22 | 3.11 mi | 35:58 | 11:35 | +1:16 | |
35K | 3:45:44 | 10:23 | 3.11 mi | 32:40 | 10:31 | -1:04 | |
40K | 4:18:09 | 10:24 | 3.10 mi | 32:25 | 10:27 | -0:04 | |
Finish(26.22 mi) | 4:32:06 | 10:24 | 1.37 mi | 13:57 | 10:14 | -0:13 |
See the rest of Tina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
10:23 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
3:56:08
87% of race
Time at Steady Pace
35:58
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39918 | 13364 | 13364 | 34604 | 10835 | 10835 |
| 10K | 3.10 mi | 38807+1111 | 12799+565 | 12799+565 | 38005 | 12438 | 12438 |
| 15K | 3.11 mi | 37189+1618 | 12003+796 | 12003+796 | 34604 | 10835 | 10835 |
| 20K | 3.11 mi | 35640+1549 | 11348+655 | 11348+655 | 31845 | 9762 | 9762 |
| Half(13.10 mi) | 0.67 mi | 35369+271 | 11245+103 | 11245+103 | 31904 | 9935 | 9935 |
| 25K | 2.43 mi | 34581+788 | 10968+277 | 10968+277 | 31806 | 10150 | 10150 |
| 30K | 3.11 mi | 34946-365 | 11377-409 | 11377-409 | 36453 | 12928 | 12928 |
| 35K | 3.11 mi | 32957+1989 | 10697+680 | 10697+680 | 25171 | 8244 | 8244 |
| 40K | 3.10 mi | 31495+1462 | 10280+417 | 10280+417 | 23873 | 8206 | 8206 |
| Finish(26.22 mi) | 1.37 mi | 31056+439 | 10160+120 | 10160+120 | 24939 | 8655 | 8655 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34604
Females
10835
F40-44
10835
5K→10K
3.1 - 6.2 mi
Overall
38005
Females
12438
F40-44
12438
10K→15K
6.2 - 9.3 mi
Overall
34604
Females
10835
F40-44
10835
15K→20K
9.3 - 12.4 mi
Overall
31845
Females
9762
F40-44
9762
20K→Half
12.4 - 13.1 mi
Overall
31904
Females
9935
F40-44
9935
Half→25K
13.1 - 15.5 mi
Overall
31806
Females
10150
F40-44
10150
25K→30K
15.5 - 18.6 mi
Overall
36453
Females
12928
F40-44
12928
30K→35K
18.6 - 21.8 mi
Overall
25171
Females
8244
F40-44
8244
35K→40K
21.8 - 24.9 mi
Overall
23873
Females
8206
F40-44
8206
40K→Finish
24.9 - 26.2 mi
Overall
24939
Females
8655
F40-44
8655
Passing Analysis
No position changes recorded for this athlete.
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