Ines Girard

Bib: 64300 F FR

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:36/mi

29:48

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:06/mi

1:01:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:57/mi

1:38:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:59/mi

2:15:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:15/mi

2:24:21

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:19/mi

2:54:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:50/mi

3:34:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:11/mi

4:12:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:23/mi

4:47:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:21/mi

5:02:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:24:2111:02 /mi⚡ faster

2nd Half

2:38:2712:05 /mi+9.8%

Positive split — 9.8% slower in the second half

AI Race Performance Report

Ines's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:48	9:36	3.11 mi	29:48	9:36	-
10K	1:01:10	9:51	3.10 mi	31:22	10:06	+0:30
15K	1:38:16	10:33	3.11 mi	37:06	11:57	+1:51
20K	2:15:28	10:55	3.11 mi	37:12	11:59	+0:02
Half(13.10 mi)	2:24:21	11:02	0.67 mi	8:53	13:15	+1:16
25K	2:54:20	11:14	2.43 mi	29:59	12:19	-0:56
30K	3:34:10	11:30	3.11 mi	39:50	12:50	+0:31
35K	4:12:00	11:36	3.11 mi	37:50	12:11	-0:39
40K	4:47:20	11:34	3.10 mi	35:20	11:23	-0:48
Finish(26.22 mi)	5:02:48	11:34	1.37 mi	15:28	11:21	-0:02

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

11:33 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:58

37% of race

Time at Steady Pace

2:22:07

47% of race

Time at Slower Pace

48:43

16% of race

Average Pace: 11:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	34337	10623	10623	48166	18241	18241
10K	3.10 mi	35839-1502	11330-707	11330-707	37389	12130	12130
15K	3.11 mi	40907-5068	13931-2601	13931-2601	48166	18241	18241
20K	3.11 mi	43103-2196	15239-1308	15239-1308	47635	18148	18148
Half(13.10 mi)	0.67 mi	43773-670	15648-409	15648-409	51207	20623	20623
25K	2.43 mi	43808-35	15770-122	15770-122	44466	16718	16718
30K	3.11 mi	43797+11	15939-169	15939-169	43523	16595	16595
35K	3.11 mi	42485+1312	15456+483	15456+483	35941	13346	13346
40K	3.10 mi	41129+1356	14915+541	14915+541	30743	11330	11330
Finish(26.22 mi)	1.37 mi	40865+264	14823+92	14823+92	34585	13151	13151

13151

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing