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The Course
Half Splits
Caitlin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:48 | 11:13 | 3.11 mi | 34:48 | 11:13 | - | |
10K | 1:08:33 | 11:02 | 3.10 mi | 33:45 | 10:52 | -0:21 | |
15K | 1:43:39 | 11:08 | 3.11 mi | 35:06 | 11:18 | +0:26 | |
20K | 2:18:06 | 11:07 | 3.11 mi | 34:27 | 11:06 | -0:12 | |
Half(13.10 mi) | 2:27:32 | 11:16 | 0.67 mi | 9:26 | 14:04 | +2:58 | |
25K | 2:54:30 | 11:14 | 2.43 mi | 26:58 | 11:05 | -2:59 | |
30K | 3:30:39 | 11:19 | 3.11 mi | 36:09 | 11:39 | +0:34 | |
35K | 4:06:15 | 11:20 | 3.11 mi | 35:36 | 11:28 | -0:11 | |
40K | 4:44:55 | 11:28 | 3.10 mi | 38:40 | 12:27 | +0:59 | |
Finish(26.22 mi) | 4:59:38 | 11:27 | 1.37 mi | 14:43 | 10:48 | -1:39 |
See the rest of Caitlin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
11:26 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
14:43
5% of race
Time at Steady Pace
3:56:49
79% of race
Time at Slower Pace
48:06
16% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49869 | 19149 | 19149 | 43940 | 15702 | 15702 |
| 10K | 3.10 mi | 47075+2794 | 17471+1678 | 17471+1678 | 44523 | 15993 | 15993 |
| 15K | 3.11 mi | 45795+1280 | 16721+750 | 16721+750 | 43940 | 15702 | 15702 |
| 20K | 3.11 mi | 44792+1003 | 16188+533 | 16188+533 | 42402 | 15142 | 15142 |
| Half(13.10 mi) | 0.67 mi | 45595-803 | 16715-527 | 16715-527 | 53746 | 22232 | 22232 |
| 25K | 2.43 mi | 43880+1715 | 15810+905 | 15810+905 | 37471 | 12974 | 12974 |
| 30K | 3.11 mi | 42419+1461 | 15194+616 | 15194+616 | 36807 | 13129 | 13129 |
| 35K | 3.11 mi | 40566+1853 | 14437+757 | 14437+757 | 31388 | 11146 | 11146 |
| 40K | 3.10 mi | 40422+144 | 14543-106 | 14543-106 | 38619 | 15093 | 15093 |
| Finish(26.22 mi) | 1.37 mi | 40023+399 | 14378+165 | 14378+165 | 29821 | 10937 | 10937 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43940
Females
15702
F18-39
15702
5K→10K
3.1 - 6.2 mi
Overall
44523
Females
15993
F18-39
15993
10K→15K
6.2 - 9.3 mi
Overall
43940
Females
15702
F18-39
15702
15K→20K
9.3 - 12.4 mi
Overall
42402
Females
15142
F18-39
15142
20K→Half
12.4 - 13.1 mi
Overall
53746
Females
22232
F18-39
22232
Half→25K
13.1 - 15.5 mi
Overall
37471
Females
12974
F18-39
12974
25K→30K
15.5 - 18.6 mi
Overall
36807
Females
13129
F18-39
13129
30K→35K
18.6 - 21.8 mi
Overall
31388
Females
11146
F18-39
11146
35K→40K
21.8 - 24.9 mi
Overall
38619
Females
15093
F18-39
15093
40K→Finish
24.9 - 26.2 mi
Overall
29821
Females
10937
F18-39
10937
Passing Analysis
No position changes recorded for this athlete.
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