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The Course
Half Splits
Ella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:58 | 11:35 | 3.11 mi | 35:58 | 11:35 | - | |
10K | 1:12:45 | 11:43 | 3.10 mi | 36:47 | 11:51 | +0:16 | |
15K | 1:52:59 | 12:08 | 3.11 mi | 40:14 | 12:57 | +1:06 | |
20K | 2:33:44 | 12:23 | 3.11 mi | 40:45 | 13:07 | +0:10 | |
Half(13.10 mi) | 2:42:56 | 12:27 | 0.67 mi | 9:12 | 13:43 | +0:36 | |
25K | 3:19:13 | 12:50 | 2.43 mi | 36:17 | 14:54 | +1:11 | |
30K | 4:06:45 | 13:15 | 3.11 mi | 47:32 | 15:18 | +0:24 | |
35K | 4:56:31 | 13:39 | 3.11 mi | 49:46 | 16:02 | +0:44 | |
40K | 5:45:44 | 13:55 | 3.10 mi | 49:13 | 15:51 | -0:11 | |
Finish(26.22 mi) | 6:05:55 | 13:58 | 1.37 mi | 20:11 | 14:48 | -1:03 |
See the rest of Ella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:35 /mi
Average Pace
13:58 /mi
Slowest Pace
16:02 /mi
Segments
Time at Faster Pace
2:42:56
45% of race
Time at Steady Pace
1:44:00
28% of race
Time at Slower Pace
1:38:59
27% of race
Average Pace: 13:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52159 | 20625 | 20625 | 52595 | 21110 | 21110 |
| 10K | 3.10 mi | 51576+583 | 20289+336 | 20289+336 | 51141 | 20063 | 20063 |
| 15K | 3.11 mi | 52012-436 | 20636-347 | 20636-347 | 52595 | 21110 | 21110 |
| 20K | 3.11 mi | 52078-66 | 20738-102 | 20738-102 | 52257 | 21082 | 21082 |
| Half(13.10 mi) | 0.67 mi | 52103-25 | 20778-40 | 20778-40 | 52747 | 21601 | 21601 |
| 25K | 2.43 mi | 52517-414 | 21125-347 | 21125-347 | 53738 | 22197 | 22197 |
| 30K | 3.11 mi | 52760-243 | 21353-228 | 21353-228 | 53571 | 22284 | 22284 |
| 35K | 3.11 mi | 53010-250 | 21602-249 | 21602-249 | 53921 | 22753 | 22753 |
| 40K | 3.10 mi | 53475-465 | 21951-349 | 21951-349 | 54985 | 23405 | 23405 |
| Finish(26.22 mi) | 1.37 mi | 53578-103 | 22036-85 | 22036-85 | 53849 | 22782 | 22782 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52595
Females
21110
F18-39
21110
5K→10K
3.1 - 6.2 mi
Overall
51141
Females
20063
F18-39
20063
10K→15K
6.2 - 9.3 mi
Overall
52595
Females
21110
F18-39
21110
15K→20K
9.3 - 12.4 mi
Overall
52257
Females
21082
F18-39
21082
20K→Half
12.4 - 13.1 mi
Overall
52747
Females
21601
F18-39
21601
Half→25K
13.1 - 15.5 mi
Overall
53738
Females
22197
F18-39
22197
25K→30K
15.5 - 18.6 mi
Overall
53571
Females
22284
F18-39
22284
30K→35K
18.6 - 21.8 mi
Overall
53921
Females
22753
F18-39
22753
35K→40K
21.8 - 24.9 mi
Overall
54985
Females
23405
F18-39
23405
40K→Finish
24.9 - 26.2 mi
Overall
53849
Females
22782
F18-39
22782
Passing Analysis
No position changes recorded for this athlete.
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