Iona Stewart

Bib: 64282 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:54/mi
33:49
49125
10K· 6.21 mi
11:44/mi
1:10:14
5081
15K· 9.32 mi
14:11/mi
1:54:16
4451
20K· 12.43 mi
13:29/mi
2:36:07
6740
Half· 13.10 mi
14:31/mi
2:45:51
27
25K· 15.53 mi
20:08/mi
3:34:52
5063
30K· 18.64 mi
15:17/mi
4:22:18
6946
35K· 21.75 mi
14:39/mi
5:07:48
8788
40K· 24.85 mi
14:08/mi
5:51:41
5875
Finish· 26.22 mi
12:50/mi
6:09:11
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:45:5112:40 /mi⚡ faster
2nd Half
3:23:2015:30 /mi+22.6%
Positive split — 22.6% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:4910:543.11 mi33:49
10:54
-
10K
1:10:1411:193.10 mi36:25
11:44
+0:50
15K
1:54:1612:163.11 mi44:02
14:11
+2:27
20K
2:36:0712:343.11 mi41:51
13:29
-0:42
Half(13.10 mi)
2:45:5112:400.67 mi9:44
14:31
+1:02
25K
3:34:5213:502.43 mi49:01
20:08
+5:37
30K
4:22:1814:053.11 mi47:26
15:17
-4:51
35K
5:07:4814:103.11 mi45:30
14:39
-0:38
40K
5:51:4114:093.10 mi43:53
14:08
-0:31
Finish(26.22 mi)
6:09:1114:061.37 mi17:30
12:50
-1:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:54 /mi

Average Pace

14:05 /mi

Slowest Pace

20:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:44

24% of race

Time at Steady Pace

3:52:26

63% of race

Time at Slower Pace

49:01

13% of race

Average Pace: 14:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi473661766417664560802345223452
10K3.10 mi49126-176018718-105418718-1054505321966119661
15K3.11 mi52616-349021036-231821036-2318560802345223452
20K3.11 mi52835-21921244-20821244-208533612182021820
Half(13.10 mi)0.67 mi53007-17221375-13121375-131549272299022990
25K2.43 mi55606-259923121-174623121-1746591982570525705
30K3.11 mi55340+26622990+13122990+131534762223322233
35K3.11 mi54707+63322652+33822652+338491392016920169
40K3.10 mi54255+45222425+22722425+227488182015320153
Finish(26.22 mi)1.37 mi53978+27722273+15222273+152455201840418404

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×10story building
+49ft-125ft

Overall

56080

Females

23452

F18-39

23452

5K→10K

3.1 - 6.2 mi

Top 85%
×4story building
+50ft-81ft

Overall

50532

Females

19661

F18-39

19661

10K→15K

6.2 - 9.3 mi

Top 94%
×1story
+44ft-51ft

Overall

56080

Females

23452

F18-39

23452

15K→20K

9.3 - 12.4 mi

Top 89%
×3story building
+67ft-40ft

Overall

53361

Females

21820

F18-39

21820

20K→Half

12.4 - 13.1 mi

Top 92%
×2story building
+8ft-27ft

Overall

54927

Females

22990

F18-39

22990

Half→25K

13.1 - 15.5 mi

Top 99%
×2story building
+50ft-63ft

Overall

59198

Females

25705

F18-39

25705

25K→30K

15.5 - 18.6 mi

Top 89%
×2story building
+69ft-46ft

Overall

53476

Females

22233

F18-39

22233

30K→35K

18.6 - 21.8 mi

Top 82%
×2story building
+87ft-88ft

Overall

49139

Females

20169

F18-39

20169

35K→40K

21.8 - 24.9 mi

Top 82%
×3story building
+58ft-75ft

Overall

48818

Females

20153

F18-39

20153

40K→Finish

24.9 - 26.2 mi

Top 76%
×1story
+14ft-18ft

Overall

45520

Females

18404

F18-39

18404

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#47366
5K10K
2116356-1760
#47366 #49126
10K15K
352232-3490
#49126 #52616
15K20K
550331-219
#52616 #52835
20KHalf
21543-172
#52835 #53007
Half25K
261516-2599
#53007 #55606
25K30K
150416+266
#55606 #55340
30K35K
27660+633
#55340 #54707
35K40K
33485+452
#54707 #54255
40KFinish
9286+277
#54255 #53978
TOTALS
92372625-6612
#47366 #53978

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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