Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:29 | 10:09 | 3.11 mi | 31:29 | 10:09 | - | |
10K | 1:04:34 | 10:24 | 3.10 mi | 33:05 | 10:39 | +0:30 | |
15K | 1:38:33 | 10:35 | 3.11 mi | 33:59 | 10:57 | +0:18 | |
20K | 2:12:08 | 10:38 | 3.11 mi | 33:35 | 10:49 | -0:08 | |
Half(13.10 mi) | 2:19:39 | 10:40 | 0.67 mi | 7:31 | 11:13 | +0:24 | |
25K | 2:53:38 | 11:11 | 2.43 mi | 33:59 | 13:58 | +2:45 | |
30K | 3:32:16 | 11:24 | 3.11 mi | 38:38 | 12:27 | -1:31 | |
35K | 4:14:29 | 11:43 | 3.11 mi | 42:13 | 13:36 | +1:09 | |
40K | 4:53:46 | 11:50 | 3.10 mi | 39:17 | 12:39 | -0:57 | |
Finish(26.22 mi) | 5:09:28 | 11:49 | 1.37 mi | 15:42 | 11:31 | -1:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
11:49 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
1:38:09
32% of race
Time at Steady Pace
57:12
18% of race
Time at Slower Pace
2:34:07
50% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40122 | 26611 | 26611 | 41106 | 26902 | 26902 |
| 10K | 3.10 mi | 41395-1273 | 27184-573 | 27184-573 | 42575 | 27674 | 27674 |
| 15K | 3.11 mi | 41178+217 | 27046+138 | 27046+138 | 41106 | 26902 | 26902 |
| 20K | 3.11 mi | 40823+355 | 26811+235 | 26811+235 | 40283 | 26267 | 26267 |
| Half(13.10 mi) | 0.67 mi | 40776+47 | 26749+62 | 26749+62 | 40484 | 26120 | 26120 |
| 25K | 2.43 mi | 43470-2694 | 27833-1084 | 27833-1084 | 51046 | 30412 | 30412 |
| 30K | 3.11 mi | 43079+391 | 27475+358 | 27475+358 | 41449 | 25884 | 25884 |
| 35K | 3.11 mi | 43296-217 | 27348+127 | 27348+127 | 43978 | 26520 | 26520 |
| 40K | 3.10 mi | 42891+405 | 26998+350 | 26998+350 | 40017 | 24217 | 24217 |
| Finish(26.22 mi) | 1.37 mi | 42529+362 | 26781+217 | 26781+217 | 35941 | 22166 | 22166 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41106
Males
26902
M45-49
26902
5K→10K
3.1 - 6.2 mi
Overall
42575
Males
27674
M45-49
27674
10K→15K
6.2 - 9.3 mi
Overall
41106
Males
26902
M45-49
26902
15K→20K
9.3 - 12.4 mi
Overall
40283
Males
26267
M45-49
26267
20K→Half
12.4 - 13.1 mi
Overall
40484
Males
26120
M45-49
26120
Half→25K
13.1 - 15.5 mi
Overall
51046
Males
30412
M45-49
30412
25K→30K
15.5 - 18.6 mi
Overall
41449
Males
25884
M45-49
25884
30K→35K
18.6 - 21.8 mi
Overall
43978
Males
26520
M45-49
26520
35K→40K
21.8 - 24.9 mi
Overall
40017
Males
24217
M45-49
24217
40K→Finish
24.9 - 26.2 mi
Overall
35941
Males
22166
M45-49
22166
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #40122 |
| 5K → 10K | 1680407-1273 | #40122 → #41395 |
| 10K → 15K | 457674+217 | #41395 → #41178 |
| 15K → 20K | 356711+355 | #41178 → #40823 |
| 20K → Half | 111158+47 | #40823 → #40776 |
| Half → 25K | 276369-2694 | #40776 → #43470 |
| 25K → 30K | 399790+391 | #43470 → #43079 |
| 30K → 35K | 636419-217 | #43079 → #43296 |
| 35K → 40K | 213618+405 | #43296 → #42891 |
| 40K → Finish | 31393+362 | #42891 → #42529 |
| TOTALS | 66464239-2407 | #40122 → #42529 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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