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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:33 | 10:48 | 3.11 mi | 33:33 | 10:48 | - | |
10K | 1:13:44 | 11:52 | 3.10 mi | 40:11 | 12:57 | +2:09 | |
15K | 1:53:56 | 12:14 | 3.11 mi | 40:12 | 12:57 | 0:00 | |
20K | 2:34:04 | 12:24 | 3.11 mi | 40:08 | 12:56 | -0:01 | |
Half(13.10 mi) | 2:42:10 | 12:23 | 0.67 mi | 8:06 | 12:05 | -0:51 | |
25K | 3:14:04 | 12:30 | 2.43 mi | 31:54 | 13:06 | +1:01 | |
30K | 3:59:32 | 12:51 | 3.11 mi | 45:28 | 14:39 | +1:33 | |
35K | 4:51:00 | 13:23 | 3.11 mi | 51:28 | 16:34 | +1:55 | |
40K | 5:32:46 | 13:24 | 3.10 mi | 41:46 | 13:27 | -3:07 | |
Finish(26.22 mi) | 5:50:26 | 13:23 | 1.37 mi | 17:40 | 12:58 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
13:23 /mi
Slowest Pace
16:34 /mi
Segments
Time at Faster Pace
41:39
12% of race
Time at Steady Pace
3:31:51
60% of race
Time at Slower Pace
1:36:56
28% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46625 | 17193 | 17193 | 52556 | 21085 | 21085 |
| 10K | 3.10 mi | 52287-5662 | 20779-3586 | 20779-3586 | 55168 | 22786 | 22786 |
| 15K | 3.11 mi | 52449-162 | 20918-139 | 20918-139 | 52556 | 21085 | 21085 |
| 20K | 3.11 mi | 52192+257 | 20813+105 | 20813+105 | 51592 | 20646 | 20646 |
| Half(13.10 mi) | 0.67 mi | 51862+330 | 20616+197 | 20616+197 | 46175 | 17604 | 17604 |
| 25K | 2.43 mi | 51112+750 | 20202+414 | 20202+414 | 47992 | 18752 | 18752 |
| 30K | 3.11 mi | 51236-124 | 20368-166 | 20368-166 | 51500 | 21058 | 21058 |
| 35K | 3.11 mi | 52100-864 | 21027-659 | 21027-659 | 55314 | 23540 | 23540 |
| 40K | 3.10 mi | 51485+615 | 20705+322 | 20705+322 | 45063 | 18224 | 18224 |
| Finish(26.22 mi) | 1.37 mi | 51279+206 | 20622+83 | 20622+83 | 46222 | 18774 | 18774 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52556
Females
21085
F40-44
21085
5K→10K
3.1 - 6.2 mi
Overall
55168
Females
22786
F40-44
22786
10K→15K
6.2 - 9.3 mi
Overall
52556
Females
21085
F40-44
21085
15K→20K
9.3 - 12.4 mi
Overall
51592
Females
20646
F40-44
20646
20K→Half
12.4 - 13.1 mi
Overall
46175
Females
17604
F40-44
17604
Half→25K
13.1 - 15.5 mi
Overall
47992
Females
18752
F40-44
18752
25K→30K
15.5 - 18.6 mi
Overall
51500
Females
21058
F40-44
21058
30K→35K
18.6 - 21.8 mi
Overall
55314
Females
23540
F40-44
23540
35K→40K
21.8 - 24.9 mi
Overall
45063
Females
18224
F40-44
18224
40K→Finish
24.9 - 26.2 mi
Overall
46222
Females
18774
F40-44
18774
Passing Analysis
No position changes recorded for this athlete.
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