Tarek Helal

Bib: 6427 M US

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Top 28%

Gender (Male)

#0 / 33594

Top 36%

Masters (Masters Men)

#0 / 16876

Top 33%

Division (M45-49)

#0 / 4167

Top 38%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:27/mi

23:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:26/mi

46:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:44/mi

1:10:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:52/mi

1:34:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:36/mi

1:40:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:30/mi

2:01:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:02/mi

2:29:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:14/mi

3:00:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:26/mi

3:36:19

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:47/mi

3:51:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

See every mile of your race

Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

1:40:207:40 /mi⚡ faster

2nd Half

2:10:419:58 /mi+30.2%

Positive split — 30.2% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:06	7:27	3.11 mi	23:06	7:27	-
10K	46:09	7:26	3.10 mi	23:03	7:26	-0:01
15K	1:10:10	7:32	3.11 mi	24:01	7:44	+0:18
20K	1:34:34	7:37	3.11 mi	24:24	7:52	+0:08
Half(13.10 mi)	1:40:20	7:40	0.67 mi	5:46	8:36	+0:44
25K	2:01:02	7:48	2.43 mi	20:42	8:30	-0:06
30K	2:29:04	8:00	3.11 mi	28:02	9:02	+0:32
35K	3:00:50	8:19	3.11 mi	31:46	10:14	+1:12
40K	3:36:19	8:43	3.10 mi	35:29	11:26	+1:12
Finish(26.22 mi)	3:51:01	8:50	1.37 mi	14:42	10:47	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

8:49 /mi

Slowest Pace

11:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:34

41% of race

Time at Steady Pace

54:30

24% of race

Time at Slower Pace

1:21:57

35% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	8472	7045	7045	8844	7309	7309
10K	3.10 mi	8042+430	6749+296	6749+296	7769	6566	6566
15K	3.11 mi	8248-206	6889-140	6889-140	8844	7309	7309
20K	3.11 mi	8937-689	7356-467	7356-467	11394	8999	8999
Half(13.10 mi)	0.67 mi	9255-318	7557-201	7557-201	16505	12385	12385
25K	2.43 mi	10075-820	8092-535	8092-535	15734	11833	11833
30K	3.11 mi	11384-1309	8920-828	8920-828	17488	12767	12767
35K	3.11 mi	13426-2042	10198-1278	10198-1278	23304	15855	15855
40K	3.10 mi	15944-2518	11700-1502	11700-1502	31088	19556	19556
Finish(26.22 mi)	1.37 mi	16670-726	12143-443	12143-443	29601	18746	18746

18746

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#8472
5K → 10K	64494+430	#8472 → #8042
10K → 15K	310104-206	#8042 → #8248
15K → 20K	72233-689	#8248 → #8937
20K → Half	3235-318	#8937 → #9255
Half → 25K	84830-820	#9255 → #10075
25K → 30K	137566-1309	#10075 → #11384
30K → 35K	210361-2042	#11384 → #13426
35K → 40K	255537-2518	#13426 → #15944
40K → Finish	77044-726	#15944 → #16670
TOTALS	9070874-8198	#8472 → #16670

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Is this your race? Claim it to upload your GPX and export your data as yours.

Upload your GPX file

Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.

Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 4 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing