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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:26 | 9:48 | 3.11 mi | 30:26 | 9:48 | - | |
10K | 1:01:49 | 9:57 | 3.10 mi | 31:23 | 10:07 | +0:19 | |
15K | 1:35:00 | 10:12 | 3.11 mi | 33:11 | 10:41 | +0:34 | |
20K | 2:08:56 | 10:23 | 3.11 mi | 33:56 | 10:56 | +0:15 | |
Half(13.10 mi) | 2:17:15 | 10:29 | 0.67 mi | 8:19 | 12:24 | +1:28 | |
25K | 2:48:11 | 10:50 | 2.43 mi | 30:56 | 12:42 | +0:18 | |
30K | 3:29:06 | 11:14 | 3.11 mi | 40:55 | 13:11 | +0:29 | |
35K | 4:14:00 | 11:41 | 3.11 mi | 44:54 | 14:28 | +1:17 | |
40K | 4:54:14 | 11:51 | 3.10 mi | 40:14 | 12:57 | -1:31 | |
Finish(26.22 mi) | 5:11:17 | 11:53 | 1.37 mi | 17:03 | 12:31 | -0:26 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
11:53 /mi
Slowest Pace
14:28 /mi
Segments
Time at Faster Pace
2:08:56
41% of race
Time at Steady Pace
2:17:27
44% of race
Time at Slower Pace
44:54
14% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36537 | 24824 | 24824 | 38975 | 25945 | 25945 |
| 10K | 3.10 mi | 36920-383 | 25015-191 | 25015-191 | 37416 | 25231 | 25231 |
| 15K | 3.11 mi | 37532-612 | 25324-309 | 25324-309 | 38975 | 25945 | 25945 |
| 20K | 3.11 mi | 38539-1007 | 25721-397 | 25721-397 | 41162 | 26663 | 26663 |
| Half(13.10 mi) | 0.67 mi | 39103-564 | 25944-223 | 25944-223 | 47616 | 29114 | 29114 |
| 25K | 2.43 mi | 40781-1678 | 26604-660 | 26604-660 | 46239 | 28456 | 28456 |
| 30K | 3.11 mi | 41796-1015 | 26881-277 | 26881-277 | 45258 | 27664 | 27664 |
| 35K | 3.11 mi | 43125-1329 | 27267-386 | 27267-386 | 48252 | 28525 | 28525 |
| 40K | 3.10 mi | 43013+112 | 27061+206 | 27061+206 | 42050 | 25309 | 25309 |
| Finish(26.22 mi) | 1.37 mi | 42989+24 | 27002+59 | 27002+59 | 43342 | 26015 | 26015 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38975
Males
25945
M18-39
25945
5K→10K
3.1 - 6.2 mi
Overall
37416
Males
25231
M18-39
25231
10K→15K
6.2 - 9.3 mi
Overall
38975
Males
25945
M18-39
25945
15K→20K
9.3 - 12.4 mi
Overall
41162
Males
26663
M18-39
26663
20K→Half
12.4 - 13.1 mi
Overall
47616
Males
29114
M18-39
29114
Half→25K
13.1 - 15.5 mi
Overall
46239
Males
28456
M18-39
28456
25K→30K
15.5 - 18.6 mi
Overall
45258
Males
27664
M18-39
27664
30K→35K
18.6 - 21.8 mi
Overall
48252
Males
28525
M18-39
28525
35K→40K
21.8 - 24.9 mi
Overall
42050
Males
25309
M18-39
25309
40K→Finish
24.9 - 26.2 mi
Overall
43342
Males
26015
M18-39
26015
Passing Analysis
No position changes recorded for this athlete.
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