Race Timeline
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The Course
Half Splits
Milan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:15 | 10:04 | 3.11 mi | 31:15 | 10:04 | - | |
10K | 1:01:30 | 9:54 | 3.10 mi | 30:15 | 9:45 | -0:19 | |
15K | 1:33:38 | 10:03 | 3.11 mi | 32:08 | 10:21 | +0:36 | |
20K | 2:05:52 | 10:08 | 3.11 mi | 32:14 | 10:23 | +0:02 | |
Half(13.10 mi) | 2:13:28 | 10:12 | 0.67 mi | 7:36 | 11:20 | +0:57 | |
25K | 2:43:13 | 10:31 | 2.43 mi | 29:45 | 12:13 | +0:53 | |
30K | 3:21:59 | 10:51 | 3.11 mi | 38:46 | 12:29 | +0:16 | |
35K | 4:18:16 | 11:53 | 3.11 mi | 56:17 | 18:07 | +5:38 | |
40K | 5:05:49 | 12:19 | 3.10 mi | 47:33 | 15:19 | -2:48 | |
Finish(26.22 mi) | 5:26:47 | 12:29 | 1.37 mi | 20:58 | 15:23 | +0:04 |
See the rest of Milan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
12:28 /mi
Slowest Pace
18:07 /mi
Segments
Time at Faster Pace
2:05:52
39% of race
Time at Steady Pace
1:16:07
23% of race
Time at Slower Pace
2:04:48
38% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39302 | 26210 | 26210 | 35926 | 24410 | 24410 |
| 10K | 3.10 mi | 36393+2909 | 24754+1456 | 24754+1456 | 33913 | 23379 | 23379 |
| 15K | 3.11 mi | 36103+290 | 24584+170 | 24584+170 | 35926 | 24410 | 24410 |
| 20K | 3.11 mi | 36169-66 | 24527+57 | 24527+57 | 36858 | 24619 | 24619 |
| Half(13.10 mi) | 0.67 mi | 36434-265 | 24615-88 | 24615-88 | 41421 | 26545 | 26545 |
| 25K | 2.43 mi | 38121-1687 | 25341-726 | 25341-726 | 44022 | 27485 | 27485 |
| 30K | 3.11 mi | 38920-799 | 25545-204 | 25545-204 | 41710 | 26015 | 26015 |
| 35K | 3.11 mi | 44433-5513 | 27878-2333 | 27878-2333 | 57770 | 32758 | 32758 |
| 40K | 3.10 mi | 45918-1485 | 28392-514 | 28392-514 | 53480 | 30835 | 30835 |
| Finish(26.22 mi) | 1.37 mi | 46586-668 | 28640-248 | 28640-248 | 55269 | 31611 | 31611 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35926
Males
24410
M40-44
24410
5K→10K
3.1 - 6.2 mi
Overall
33913
Males
23379
M40-44
23379
10K→15K
6.2 - 9.3 mi
Overall
35926
Males
24410
M40-44
24410
15K→20K
9.3 - 12.4 mi
Overall
36858
Males
24619
M40-44
24619
20K→Half
12.4 - 13.1 mi
Overall
41421
Males
26545
M40-44
26545
Half→25K
13.1 - 15.5 mi
Overall
44022
Males
27485
M40-44
27485
25K→30K
15.5 - 18.6 mi
Overall
41710
Males
26015
M40-44
26015
30K→35K
18.6 - 21.8 mi
Overall
57770
Males
32758
M40-44
32758
35K→40K
21.8 - 24.9 mi
Overall
53480
Males
30835
M40-44
30835
40K→Finish
24.9 - 26.2 mi
Overall
55269
Males
31611
M40-44
31611
Passing Analysis
No position changes recorded for this athlete.
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