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The Course
Half Splits
Agata's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:36 | 14:03 | 3.11 mi | 43:36 | 14:03 | - | |
10K | 1:30:37 | 14:36 | 3.10 mi | 47:01 | 15:08 | +1:05 | |
15K | 2:17:19 | 14:44 | 3.11 mi | 46:42 | 15:02 | -0:06 | |
20K | 3:07:13 | 15:04 | 3.11 mi | 49:54 | 16:04 | +1:02 | |
Half(13.10 mi) | 3:18:26 | 15:09 | 0.67 mi | 11:13 | 16:43 | +0:39 | |
25K | 3:59:59 | 15:27 | 2.43 mi | 41:33 | 17:04 | +0:21 | |
30K | 5:04:23 | 16:20 | 3.11 mi | 1:04:24 | 20:44 | +3:40 | |
35K | 6:04:46 | 16:47 | 3.11 mi | 1:00:23 | 19:27 | -1:17 | |
40K | 6:56:30 | 16:46 | 3.10 mi | 51:44 | 16:40 | -2:47 | |
Finish(26.22 mi) | 7:17:41 | 16:43 | 1.37 mi | 21:11 | 15:32 | -1:08 |
See the rest of Agata's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:03 /mi
Average Pace
16:42 /mi
Slowest Pace
20:44 /mi
Segments
Time at Faster Pace
2:38:30
36% of race
Time at Steady Pace
2:34:24
35% of race
Time at Slower Pace
2:04:47
29% of race
Average Pace: 16:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58596 | 25227 | 25227 | 57506 | 24441 | 24441 |
| 10K | 3.10 mi | 58689-93 | 25302-75 | 25302-75 | 58657 | 25278 | 25278 |
| 15K | 3.11 mi | 58426+263 | 25105+197 | 25105+197 | 57506 | 24441 | 24441 |
| 20K | 3.11 mi | 58397+29 | 25081+24 | 25081+24 | 58031 | 24866 | 24866 |
| Half(13.10 mi) | 0.67 mi | 58394+3 | 25081 | 25081 | 58188 | 25074 | 25074 |
| 25K | 2.43 mi | 58303+91 | 25008+73 | 25008+73 | 57308 | 24422 | 24422 |
| 30K | 3.11 mi | 58769-466 | 25359-351 | 25359-351 | 59423 | 25880 | 25880 |
| 35K | 3.11 mi | 58862-93 | 25441-82 | 25441-82 | 58826 | 25552 | 25552 |
| 40K | 3.10 mi | 58716+146 | 25335+106 | 25335+106 | 56580 | 24273 | 24273 |
| Finish(26.22 mi) | 1.37 mi | 58627+89 | 25275+60 | 25275+60 | 55581 | 23750 | 23750 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57506
Females
24441
F45-49
24441
5K→10K
3.1 - 6.2 mi
Overall
58657
Females
25278
F45-49
25278
10K→15K
6.2 - 9.3 mi
Overall
57506
Females
24441
F45-49
24441
15K→20K
9.3 - 12.4 mi
Overall
58031
Females
24866
F45-49
24866
20K→Half
12.4 - 13.1 mi
Overall
58188
Females
25074
F45-49
25074
Half→25K
13.1 - 15.5 mi
Overall
57308
Females
24422
F45-49
24422
25K→30K
15.5 - 18.6 mi
Overall
59423
Females
25880
F45-49
25880
30K→35K
18.6 - 21.8 mi
Overall
58826
Females
25552
F45-49
25552
35K→40K
21.8 - 24.9 mi
Overall
56580
Females
24273
F45-49
24273
40K→Finish
24.9 - 26.2 mi
Overall
55581
Females
23750
F45-49
23750
Passing Analysis
No position changes recorded for this athlete.
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