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The Course
Half Splits
Jane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:49 | 11:32 | 3.11 mi | 35:49 | 11:32 | - | |
10K | 1:14:24 | 11:59 | 3.10 mi | 38:35 | 12:26 | +0:54 | |
15K | 1:58:24 | 12:43 | 3.11 mi | 44:00 | 14:10 | +1:44 | |
20K | 2:42:01 | 13:03 | 3.11 mi | 43:37 | 14:03 | -0:07 | |
Half(13.10 mi) | 2:51:57 | 13:08 | 0.67 mi | 9:56 | 14:49 | +0:46 | |
25K | 3:29:14 | 13:29 | 2.43 mi | 37:17 | 15:19 | +0:30 | |
30K | 4:21:45 | 14:03 | 3.11 mi | 52:31 | 16:55 | +1:36 | |
35K | 5:13:09 | 14:24 | 3.11 mi | 51:24 | 16:33 | -0:22 | |
40K | 6:00:29 | 14:31 | 3.10 mi | 47:20 | 15:15 | -1:18 | |
Finish(26.22 mi) | 6:20:08 | 14:31 | 1.37 mi | 19:39 | 14:25 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:32 /mi
Average Pace
14:31 /mi
Slowest Pace
16:55 /mi
Segments
Time at Faster Pace
1:14:24
20% of race
Time at Steady Pace
3:21:49
53% of race
Time at Slower Pace
1:43:55
27% of race
Average Pace: 14:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51904 | 20463 | 20463 | 56061 | 23441 | 23441 |
| 10K | 3.10 mi | 52800-896 | 21119-656 | 21119-656 | 53488 | 21647 | 21647 |
| 15K | 3.11 mi | 54280-1480 | 22156-1037 | 22156-1037 | 56061 | 23441 | 23441 |
| 20K | 3.11 mi | 54515-235 | 22356-200 | 22356-200 | 54848 | 22744 | 22744 |
| Half(13.10 mi) | 0.67 mi | 54610-95 | 22436-80 | 22436-80 | 55612 | 23410 | 23410 |
| 25K | 2.43 mi | 54622-12 | 22466-30 | 22466-30 | 54730 | 22811 | 22811 |
| 30K | 3.11 mi | 55270-648 | 22940-474 | 22940-474 | 56848 | 24230 | 24230 |
| 35K | 3.11 mi | 55409-139 | 23093-153 | 23093-153 | 55247 | 23501 | 23501 |
| 40K | 3.10 mi | 55252+157 | 23046+47 | 23046+47 | 53283 | 22482 | 22482 |
| Finish(26.22 mi) | 1.37 mi | 55161+91 | 23003+43 | 23003+43 | 52735 | 22219 | 22219 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56061
Females
23441
F55-59
23441
5K→10K
3.1 - 6.2 mi
Overall
53488
Females
21647
F55-59
21647
10K→15K
6.2 - 9.3 mi
Overall
56061
Females
23441
F55-59
23441
15K→20K
9.3 - 12.4 mi
Overall
54848
Females
22744
F55-59
22744
20K→Half
12.4 - 13.1 mi
Overall
55612
Females
23410
F55-59
23410
Half→25K
13.1 - 15.5 mi
Overall
54730
Females
22811
F55-59
22811
25K→30K
15.5 - 18.6 mi
Overall
56848
Females
24230
F55-59
24230
30K→35K
18.6 - 21.8 mi
Overall
55247
Females
23501
F55-59
23501
35K→40K
21.8 - 24.9 mi
Overall
53283
Females
22482
F55-59
22482
40K→Finish
24.9 - 26.2 mi
Overall
52735
Females
22219
F55-59
22219
Passing Analysis
No position changes recorded for this athlete.
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