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The Course
Half Splits
Michelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:10 | 11:00 | 3.11 mi | 34:10 | 11:00 | - | |
10K | 1:08:31 | 11:02 | 3.10 mi | 34:21 | 11:04 | +0:04 | |
15K | 1:44:59 | 11:16 | 3.11 mi | 36:28 | 11:45 | +0:41 | |
20K | 2:21:14 | 11:22 | 3.11 mi | 36:15 | 11:41 | -0:04 | |
Half(13.10 mi) | 2:29:14 | 11:24 | 0.67 mi | 8:00 | 11:56 | +0:15 | |
25K | 2:58:10 | 11:29 | 2.43 mi | 28:56 | 11:53 | -0:03 | |
30K | 3:37:32 | 11:41 | 3.11 mi | 39:22 | 12:41 | +0:48 | |
35K | 4:18:47 | 11:54 | 3.11 mi | 41:15 | 13:17 | +0:36 | |
40K | 5:00:22 | 12:06 | 3.10 mi | 41:35 | 13:24 | +0:07 | |
Finish(26.22 mi) | 5:18:46 | 12:10 | 1.37 mi | 18:24 | 13:30 | +0:06 |
See the rest of Michelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
12:10 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
1:08:31
21% of race
Time at Steady Pace
1:49:39
34% of race
Time at Slower Pace
2:20:36
44% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48349 | 18263 | 18263 | 46964 | 17497 | 17497 |
| 10K | 3.10 mi | 47028+1321 | 17445+818 | 17445+818 | 45973 | 16851 | 16851 |
| 15K | 3.11 mi | 46906+122 | 17385+60 | 17385+60 | 46964 | 17497 | 17497 |
| 20K | 3.11 mi | 46638+268 | 17335+50 | 17335+50 | 46074 | 17239 | 17239 |
| Half(13.10 mi) | 0.67 mi | 46522+116 | 17286+49 | 17286+49 | 45380 | 17126 | 17126 |
| 25K | 2.43 mi | 45621+901 | 16861+425 | 16861+425 | 42403 | 15568 | 15568 |
| 30K | 3.11 mi | 45057+564 | 16651+210 | 16651+210 | 42725 | 16180 | 16180 |
| 35K | 3.11 mi | 44597+460 | 16601+50 | 16601+50 | 42331 | 16562 | 16562 |
| 40K | 3.10 mi | 44621-24 | 16757-156 | 16757-156 | 44743 | 18055 | 18055 |
| Finish(26.22 mi) | 1.37 mi | 44835-214 | 16934-177 | 16934-177 | 49010 | 20227 | 20227 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46964
Females
17497
F18-39
17497
5K→10K
3.1 - 6.2 mi
Overall
45973
Females
16851
F18-39
16851
10K→15K
6.2 - 9.3 mi
Overall
46964
Females
17497
F18-39
17497
15K→20K
9.3 - 12.4 mi
Overall
46074
Females
17239
F18-39
17239
20K→Half
12.4 - 13.1 mi
Overall
45380
Females
17126
F18-39
17126
Half→25K
13.1 - 15.5 mi
Overall
42403
Females
15568
F18-39
15568
25K→30K
15.5 - 18.6 mi
Overall
42725
Females
16180
F18-39
16180
30K→35K
18.6 - 21.8 mi
Overall
42331
Females
16562
F18-39
16562
35K→40K
21.8 - 24.9 mi
Overall
44743
Females
18055
F18-39
18055
40K→Finish
24.9 - 26.2 mi
Overall
49010
Females
20227
F18-39
20227
Passing Analysis
No position changes recorded for this athlete.
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