Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:43 | 13:45 | 3.11 mi | 42:43 | 13:45 | - | |
10K | 1:26:45 | 13:58 | 3.10 mi | 44:02 | 14:11 | +0:26 | |
15K | 2:12:16 | 14:12 | 3.11 mi | 45:31 | 14:40 | +0:29 | |
20K | 3:06:37 | 15:01 | 3.11 mi | 54:21 | 17:30 | +2:50 | |
Half(13.10 mi) | 3:17:49 | 15:07 | 0.67 mi | 11:12 | 16:42 | -0:48 | |
25K | 3:56:44 | 15:15 | 2.43 mi | 38:55 | 15:59 | -0:43 | |
30K | 4:50:47 | 15:36 | 3.11 mi | 54:03 | 17:24 | +1:25 | |
35K | 5:43:18 | 15:48 | 3.11 mi | 52:31 | 16:55 | -0:29 | |
40K | 6:36:35 | 15:58 | 3.10 mi | 53:17 | 17:10 | +0:15 | |
Finish(26.22 mi) | 6:59:22 | 16:01 | 1.37 mi | 22:47 | 16:43 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:45 /mi
Average Pace
16:00 /mi
Slowest Pace
17:30 /mi
Segments
Time at Faster Pace
2:51:11
41% of race
Time at Steady Pace
2:19:47
33% of race
Time at Slower Pace
1:48:24
26% of race
Average Pace: 16:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58313 | 25005 | 25005 | 56977 | 24073 | 24073 |
| 10K | 3.10 mi | 58037+276 | 24807+198 | 24807+198 | 57589 | 24496 | 24496 |
| 15K | 3.11 mi | 57756+281 | 24596+211 | 24596+211 | 56977 | 24073 | 24073 |
| 20K | 3.11 mi | 58343-587 | 25038-442 | 25038-442 | 58992 | 25543 | 25543 |
| Half(13.10 mi) | 0.67 mi | 58351-8 | 25048-10 | 25048-10 | 58167 | 25060 | 25060 |
| 25K | 2.43 mi | 58090+261 | 24859+189 | 24859+189 | 55916 | 23540 | 23540 |
| 30K | 3.11 mi | 58082+8 | 24862-3 | 24862-3 | 57474 | 24619 | 24619 |
| 35K | 3.11 mi | 57944+138 | 24792+70 | 24792+70 | 56012 | 23926 | 23926 |
| 40K | 3.10 mi | 57937+7 | 24812-20 | 24812-20 | 57324 | 24690 | 24690 |
| Finish(26.22 mi) | 1.37 mi | 57936+1 | 24824-12 | 24824-12 | 57375 | 24775 | 24775 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56977
Females
24073
F45-49
24073
5K→10K
3.1 - 6.2 mi
Overall
57589
Females
24496
F45-49
24496
10K→15K
6.2 - 9.3 mi
Overall
56977
Females
24073
F45-49
24073
15K→20K
9.3 - 12.4 mi
Overall
58992
Females
25543
F45-49
25543
20K→Half
12.4 - 13.1 mi
Overall
58167
Females
25060
F45-49
25060
Half→25K
13.1 - 15.5 mi
Overall
55916
Females
23540
F45-49
23540
25K→30K
15.5 - 18.6 mi
Overall
57474
Females
24619
F45-49
24619
30K→35K
18.6 - 21.8 mi
Overall
56012
Females
23926
F45-49
23926
35K→40K
21.8 - 24.9 mi
Overall
57324
Females
24690
F45-49
24690
40K→Finish
24.9 - 26.2 mi
Overall
57375
Females
24775
F45-49
24775
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #58313 |
| 5K → 10K | 133409+276 | #58313 → #58037 |
| 10K → 15K | 104385+281 | #58037 → #57756 |
| 15K → 20K | 63851-587 | #57756 → #58343 |
| 20K → Half | 4840-8 | #58343 → #58351 |
| Half → 25K | 34295+261 | #58351 → #58090 |
| 25K → 30K | 122130+8 | #58090 → #58082 |
| 30K → 35K | 41179+138 | #58082 → #57944 |
| 35K → 40K | 8895+7 | #57944 → #57937 |
| 40K → Finish | 4849+1 | #57937 → #57936 |
| TOTALS | 12561633+377 | #58313 → #57936 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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