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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:29 | 11:06 | 3.11 mi | 34:29 | 11:06 | - | |
10K | 1:07:37 | 10:53 | 3.10 mi | 33:08 | 10:40 | -0:26 | |
15K | 1:47:36 | 11:33 | 3.11 mi | 39:59 | 12:53 | +2:13 | |
20K | 2:22:36 | 11:29 | 3.11 mi | 35:00 | 11:16 | -1:37 | |
Half(13.10 mi) | 2:30:18 | 11:29 | 0.67 mi | 7:42 | 11:29 | +0:13 | |
25K | 3:13:25 | 12:28 | 2.43 mi | 43:07 | 17:43 | +6:14 | |
30K | 3:51:22 | 12:25 | 3.11 mi | 37:57 | 12:13 | -5:30 | |
35K | 4:33:06 | 12:34 | 3.11 mi | 41:44 | 13:26 | +1:13 | |
40K | 5:16:25 | 12:44 | 3.10 mi | 43:19 | 13:57 | +0:31 | |
Finish(26.22 mi) | 5:36:29 | 12:51 | 1.37 mi | 20:04 | 14:43 | +0:46 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
12:51 /mi
Slowest Pace
17:43 /mi
Segments
Time at Faster Pace
1:50:19
33% of race
Time at Steady Pace
1:59:40
36% of race
Time at Slower Pace
1:46:30
32% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49173 | 18754 | 18754 | 52289 | 20908 | 20908 |
| 10K | 3.10 mi | 45854+3319 | 16724+2030 | 16724+2030 | 42748 | 14956 | 14956 |
| 15K | 3.11 mi | 48878-3024 | 18591-1867 | 18591-1867 | 52289 | 20908 | 20908 |
| 20K | 3.11 mi | 47380+1498 | 17772+819 | 17772+819 | 43690 | 15875 | 15875 |
| Half(13.10 mi) | 0.67 mi | 47104+276 | 17629+143 | 17629+143 | 42598 | 15529 | 15529 |
| 25K | 2.43 mi | 50914-3810 | 20066-2437 | 20066-2437 | 57936 | 24826 | 24826 |
| 30K | 3.11 mi | 49141+1773 | 19062+1004 | 19062+1004 | 40233 | 14877 | 14877 |
| 35K | 3.11 mi | 48327+814 | 18719+343 | 18719+343 | 43180 | 17011 | 17011 |
| 40K | 3.10 mi | 48325+2 | 18834-115 | 18834-115 | 47872 | 19657 | 19657 |
| Finish(26.22 mi) | 1.37 mi | 48709-384 | 19092-258 | 19092-258 | 53628 | 22664 | 22664 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52289
Females
20908
F60-64
20908
5K→10K
3.1 - 6.2 mi
Overall
42748
Females
14956
F60-64
14956
10K→15K
6.2 - 9.3 mi
Overall
52289
Females
20908
F60-64
20908
15K→20K
9.3 - 12.4 mi
Overall
43690
Females
15875
F60-64
15875
20K→Half
12.4 - 13.1 mi
Overall
42598
Females
15529
F60-64
15529
Half→25K
13.1 - 15.5 mi
Overall
57936
Females
24826
F60-64
24826
25K→30K
15.5 - 18.6 mi
Overall
40233
Females
14877
F60-64
14877
30K→35K
18.6 - 21.8 mi
Overall
43180
Females
17011
F60-64
17011
35K→40K
21.8 - 24.9 mi
Overall
47872
Females
19657
F60-64
19657
40K→Finish
24.9 - 26.2 mi
Overall
53628
Females
22664
F60-64
22664
Passing Analysis
No position changes recorded for this athlete.
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