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The Course
Half Splits
Tenzin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:59 | 12:14 | 3.11 mi | 37:59 | 12:14 | - | |
10K | 1:14:46 | 12:02 | 3.10 mi | 36:47 | 11:51 | -0:23 | |
15K | 1:53:44 | 12:13 | 3.11 mi | 38:58 | 12:33 | +0:42 | |
20K | 2:33:51 | 12:23 | 3.11 mi | 40:07 | 12:55 | +0:22 | |
Half(13.10 mi) | 2:43:18 | 12:29 | 0.67 mi | 9:27 | 14:05 | +1:10 | |
25K | 3:16:06 | 12:38 | 2.43 mi | 32:48 | 13:28 | -0:37 | |
30K | 3:59:38 | 12:52 | 3.11 mi | 43:32 | 14:01 | +0:33 | |
35K | 4:43:09 | 13:02 | 3.11 mi | 43:31 | 14:01 | 0:00 | |
40K | 5:25:20 | 13:06 | 3.10 mi | 42:11 | 13:35 | -0:26 | |
Finish(26.22 mi) | 5:42:31 | 13:05 | 1.37 mi | 17:11 | 12:36 | -0:59 |
See the rest of Tenzin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:51 /mi
Average Pace
13:04 /mi
Slowest Pace
14:05 /mi
Segments
Time at Faster Pace
2:51:02
50% of race
Time at Steady Pace
1:14:59
22% of race
Time at Slower Pace
1:36:30
28% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54917 | 22529 | 22529 | 50986 | 20038 | 20038 |
| 10K | 3.10 mi | 53071+1846 | 21304+1225 | 21304+1225 | 51118 | 20049 | 20049 |
| 15K | 3.11 mi | 52364+707 | 20869+435 | 20869+435 | 50986 | 20038 | 20038 |
| 20K | 3.11 mi | 52114+250 | 20759+110 | 20759+110 | 51568 | 20632 | 20632 |
| Half(13.10 mi) | 0.67 mi | 52214-100 | 20851-92 | 20851-92 | 53795 | 22275 | 22275 |
| 25K | 2.43 mi | 51688+526 | 20581+270 | 20581+270 | 49348 | 19565 | 19565 |
| 30K | 3.11 mi | 51258+430 | 20381+200 | 20381+200 | 49087 | 19685 | 19685 |
| 35K | 3.11 mi | 50571+687 | 20077+304 | 20077+304 | 46134 | 18545 | 18545 |
| 40K | 3.10 mi | 50145+426 | 19925+152 | 19925+152 | 45805 | 18588 | 18588 |
| Finish(26.22 mi) | 1.37 mi | 49873+272 | 19801+124 | 19801+124 | 44041 | 17623 | 17623 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50986
Females
20038
F18-39
20038
5K→10K
3.1 - 6.2 mi
Overall
51118
Females
20049
F18-39
20049
10K→15K
6.2 - 9.3 mi
Overall
50986
Females
20038
F18-39
20038
15K→20K
9.3 - 12.4 mi
Overall
51568
Females
20632
F18-39
20632
20K→Half
12.4 - 13.1 mi
Overall
53795
Females
22275
F18-39
22275
Half→25K
13.1 - 15.5 mi
Overall
49348
Females
19565
F18-39
19565
25K→30K
15.5 - 18.6 mi
Overall
49087
Females
19685
F18-39
19685
30K→35K
18.6 - 21.8 mi
Overall
46134
Females
18545
F18-39
18545
35K→40K
21.8 - 24.9 mi
Overall
45805
Females
18588
F18-39
18588
40K→Finish
24.9 - 26.2 mi
Overall
44041
Females
17623
F18-39
17623
Passing Analysis
No position changes recorded for this athlete.
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