Jodie Cowling

Bib: 64007 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:22/mi

32:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:41/mi

1:05:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:30/mi

1:41:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:57/mi

2:15:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:26/mi

2:22:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:36/mi

2:51:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:55/mi

3:28:00

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:51/mi

4:07:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:01/mi

4:45:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:04/mi

5:00:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:22:4610:54 /mi⚡ faster

2nd Half

2:37:3312:01 /mi+10.4%

Positive split — 10.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:11	10:22	3.11 mi	32:11	10:22	-
10K	1:05:22	10:32	3.10 mi	33:11	10:41	+0:19
15K	1:41:05	10:51	3.11 mi	35:43	11:30	+0:49
20K	2:15:06	10:53	3.11 mi	34:01	10:57	-0:33
Half(13.10 mi)	2:22:46	10:54	0.67 mi	7:40	11:26	+0:29
25K	2:51:01	11:01	2.43 mi	28:15	11:36	+0:10
30K	3:28:00	11:10	3.11 mi	36:59	11:55	+0:19
35K	4:07:54	11:24	3.11 mi	39:54	12:51	+0:56
40K	4:45:14	11:29	3.10 mi	37:20	12:01	-0:50
Finish(26.22 mi)	5:00:19	11:28	1.37 mi	15:05	11:04	-0:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

11:28 /mi

Slowest Pace

12:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:28

38% of race

Time at Steady Pace

1:11:38

24% of race

Time at Slower Pace

1:54:13

38% of race

Average Pace: 11:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	42494	14790	14790	45365	16523	16523
10K	3.10 mi	42584-90	14819-29	14819-29	42883	15030	15030
15K	3.11 mi	43583-999	15424-605	15424-605	45365	16523	16523
20K	3.11 mi	42863+720	15104+320	15104+320	41384	14575	14575
Half(13.10 mi)	0.67 mi	42766+97	15083+21	15083+21	42193	15281	15281
25K	2.43 mi	42220+546	14885+198	14885+198	40874	14738	14738
30K	3.11 mi	41330+890	14613+272	14613+272	38465	13961	13961
35K	3.11 mi	41089+241	14708-95	14708-95	39942	15328	15328
40K	3.10 mi	40520+569	14588+120	14588+120	35607	13645	13645
Finish(26.22 mi)	1.37 mi	40214+306	14462+126	14462+126	32139	12001	12001

12001

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#42494
5K → 10K	867777-90	#42494 → #42584
10K → 15K	1303304-999	#42584 → #43583
15K → 20K	209929+720	#43583 → #42863
20K → Half	70167+97	#42863 → #42766
Half → 25K	233779+546	#42766 → #42220
25K → 30K	2201110+890	#42220 → #41330
30K → 35K	414655+241	#41330 → #41089
35K → 40K	152721+569	#41089 → #40520
40K → Finish	53359+306	#40520 → #40214
TOTALS	35215801+2280	#42494 → #40214

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing