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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:49 | 7:21 | 3.11 mi | 22:49 | 7:21 | - | |
10K | 45:31 | 7:20 | 3.10 mi | 22:42 | 7:19 | -0:02 | |
15K | 1:09:12 | 7:26 | 3.11 mi | 23:41 | 7:38 | +0:19 | |
20K | 1:32:30 | 7:27 | 3.11 mi | 23:18 | 7:30 | -0:08 | |
Half(13.10 mi) | 1:37:43 | 7:28 | 0.67 mi | 5:13 | 7:47 | +0:17 | |
25K | 1:56:19 | 7:30 | 2.43 mi | 18:36 | 7:39 | -0:08 | |
30K | 2:20:56 | 7:34 | 3.11 mi | 24:37 | 7:56 | +0:17 | |
35K | 2:46:19 | 7:39 | 3.11 mi | 25:23 | 8:11 | +0:15 | |
40K | 3:12:01 | 7:44 | 3.10 mi | 25:42 | 8:17 | +0:06 | |
Finish(26.22 mi) | 3:23:12 | 7:46 | 1.37 mi | 11:11 | 8:12 | -0:05 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:19 /mi
Average Pace
7:45 /mi
Slowest Pace
8:17 /mi
Segments
Time at Faster Pace
2:20:56
69% of race
Time at Steady Pace
1:02:16
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7814 | 1214 | 1214 | 8031 | 1287 | 1287 |
| 10K | 3.10 mi | 7412+402 | 1095+119 | 1095+119 | 7081 | 977 | 977 |
| 15K | 3.11 mi | 7574-162 | 1143-48 | 1143-48 | 8031 | 1287 | 1287 |
| 20K | 3.11 mi | 7710-136 | 1191-48 | 1191-48 | 8427 | 1419 | 1419 |
| Half(13.10 mi) | 0.67 mi | 7750-40 | 1206-15 | 1206-15 | 8948 | 1585 | 1585 |
| 25K | 2.43 mi | 7806-56 | 1224-18 | 1224-18 | 8358 | 1463 | 1463 |
| 30K | 3.11 mi | 7871-65 | 1274-50 | 1274-50 | 8552 | 1621 | 1621 |
| 35K | 3.11 mi | 7864+7 | 1340-66 | 1340-66 | 8683 | 1854 | 1854 |
| 40K | 3.10 mi | 7804+60 | 1406-66 | 1406-66 | 8599 | 2072 | 2072 |
| Finish(26.22 mi) | 1.37 mi | 7783+21 | 1426-20 | 1426-20 | 8945 | 2283 | 2283 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8031
Females
1287
F18-39
1287
5K→10K
3.1 - 6.2 mi
Overall
7081
Females
977
F18-39
977
10K→15K
6.2 - 9.3 mi
Overall
8031
Females
1287
F18-39
1287
15K→20K
9.3 - 12.4 mi
Overall
8427
Females
1419
F18-39
1419
20K→Half
12.4 - 13.1 mi
Overall
8948
Females
1585
F18-39
1585
Half→25K
13.1 - 15.5 mi
Overall
8358
Females
1463
F18-39
1463
25K→30K
15.5 - 18.6 mi
Overall
8552
Females
1621
F18-39
1621
30K→35K
18.6 - 21.8 mi
Overall
8683
Females
1854
F18-39
1854
35K→40K
21.8 - 24.9 mi
Overall
8599
Females
2072
F18-39
2072
40K→Finish
24.9 - 26.2 mi
Overall
8945
Females
2283
F18-39
2283
Passing Analysis
No position changes recorded for this athlete.
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