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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:31 | 3.11 mi | 26:26 | 8:31 | - | |
10K | 53:43 | 8:39 | 3.10 mi | 27:17 | 8:47 | +0:16 | |
15K | 1:20:58 | 8:42 | 3.11 mi | 27:15 | 8:47 | 0:00 | |
20K | 1:47:18 | 8:39 | 3.11 mi | 26:20 | 8:29 | -0:18 | |
Half(13.10 mi) | 1:53:10 | 8:39 | 0.67 mi | 5:52 | 8:45 | +0:16 | |
25K | 2:14:33 | 8:40 | 2.43 mi | 21:23 | 8:47 | +0:02 | |
30K | 2:42:42 | 8:44 | 3.11 mi | 28:09 | 9:04 | +0:17 | |
35K | 3:12:09 | 8:51 | 3.11 mi | 29:27 | 9:29 | +0:25 | |
40K | 3:42:24 | 8:57 | 3.10 mi | 30:15 | 9:45 | +0:16 | |
Finish(26.22 mi) | 3:56:06 | 9:01 | 1.37 mi | 13:42 | 10:03 | +0:18 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:01 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
2:42:42
69% of race
Time at Steady Pace
59:42
25% of race
Time at Slower Pace
13:42
6% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19903 | 5152 | 5152 | 18894 | 4797 | 4797 |
| 10K | 3.10 mi | 20730-827 | 5459-307 | 5459-307 | 21635 | 5807 | 5807 |
| 15K | 3.11 mi | 19921+809 | 5171+288 | 5171+288 | 18894 | 4797 | 4797 |
| 20K | 3.11 mi | 19304+617 | 4974+197 | 4974+197 | 17778 | 4482 | 4482 |
| Half(13.10 mi) | 0.67 mi | 19202+102 | 4954+20 | 4954+20 | 18096 | 4622 | 4622 |
| 25K | 2.43 mi | 18966+236 | 4911+43 | 4911+43 | 18360 | 4793 | 4793 |
| 30K | 3.11 mi | 18575+391 | 4844+67 | 4844+67 | 17841 | 4829 | 4829 |
| 35K | 3.11 mi | 18303+272 | 4862-18 | 4862-18 | 18173 | 5355 | 5355 |
| 40K | 3.10 mi | 18265+38 | 5013-151 | 5013-151 | 19039 | 6161 | 6161 |
| Finish(26.22 mi) | 1.37 mi | 18549-284 | 5183-170 | 5183-170 | 23443 | 8030 | 8030 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18894
Females
4797
F50-54
4797
5K→10K
3.1 - 6.2 mi
Overall
21635
Females
5807
F50-54
5807
10K→15K
6.2 - 9.3 mi
Overall
18894
Females
4797
F50-54
4797
15K→20K
9.3 - 12.4 mi
Overall
17778
Females
4482
F50-54
4482
20K→Half
12.4 - 13.1 mi
Overall
18096
Females
4622
F50-54
4622
Half→25K
13.1 - 15.5 mi
Overall
18360
Females
4793
F50-54
4793
25K→30K
15.5 - 18.6 mi
Overall
17841
Females
4829
F50-54
4829
30K→35K
18.6 - 21.8 mi
Overall
18173
Females
5355
F50-54
5355
35K→40K
21.8 - 24.9 mi
Overall
19039
Females
6161
F50-54
6161
40K→Finish
24.9 - 26.2 mi
Overall
23443
Females
8030
F50-54
8030
Passing Analysis
No position changes recorded for this athlete.
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