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The Course
Half Splits
Clare's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:03 | 7:45 | 3.11 mi | 24:03 | 7:45 | - | |
10K | 47:49 | 7:42 | 3.10 mi | 23:46 | 7:39 | -0:06 | |
15K | 1:11:43 | 7:42 | 3.11 mi | 23:54 | 7:42 | +0:03 | |
20K | 1:35:09 | 7:40 | 3.11 mi | 23:26 | 7:33 | -0:09 | |
Half(13.10 mi) | 1:40:25 | 7:40 | 0.67 mi | 5:16 | 7:51 | +0:18 | |
25K | 1:59:28 | 7:42 | 2.43 mi | 19:03 | 7:50 | -0:01 | |
30K | 2:25:28 | 7:49 | 3.11 mi | 26:00 | 8:23 | +0:33 | |
35K | 2:54:13 | 8:01 | 3.11 mi | 28:45 | 9:16 | +0:53 | |
40K | 3:21:56 | 8:08 | 3.10 mi | 27:43 | 8:56 | -0:20 | |
Finish(26.22 mi) | 3:33:50 | 8:10 | 1.37 mi | 11:54 | 8:44 | -0:12 |
See the rest of Clare's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
8:10 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
23:26
11% of race
Time at Steady Pace
1:36:02
45% of race
Time at Slower Pace
1:34:22
44% of race
Average Pace: 8:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11201 | 2316 | 2316 | 8556 | 1457 | 1457 |
| 10K | 3.10 mi | 10274+927 | 2002+314 | 2002+314 | 9560 | 1774 | 1774 |
| 15K | 3.11 mi | 9593+681 | 1785+217 | 1785+217 | 8556 | 1457 | 1457 |
| 20K | 3.11 mi | 9331+262 | 1712+73 | 1712+73 | 8763 | 1534 | 1534 |
| Half(13.10 mi) | 0.67 mi | 9309+22 | 1709+3 | 1709+3 | 9555 | 1799 | 1799 |
| 25K | 2.43 mi | 9324-15 | 1721-12 | 1721-12 | 9715 | 1932 | 1932 |
| 30K | 3.11 mi | 9640-316 | 1860-139 | 1860-139 | 12115 | 2816 | 2816 |
| 35K | 3.11 mi | 10654-1014 | 2296-436 | 2296-436 | 16369 | 4668 | 4668 |
| 40K | 3.10 mi | 10877-223 | 2475-179 | 2475-179 | 12944 | 3777 | 3777 |
| Finish(26.22 mi) | 1.37 mi | 10883-6 | 2525-50 | 2525-50 | 12670 | 3754 | 3754 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8556
Females
1457
F18-39
1457
5K→10K
3.1 - 6.2 mi
Overall
9560
Females
1774
F18-39
1774
10K→15K
6.2 - 9.3 mi
Overall
8556
Females
1457
F18-39
1457
15K→20K
9.3 - 12.4 mi
Overall
8763
Females
1534
F18-39
1534
20K→Half
12.4 - 13.1 mi
Overall
9555
Females
1799
F18-39
1799
Half→25K
13.1 - 15.5 mi
Overall
9715
Females
1932
F18-39
1932
25K→30K
15.5 - 18.6 mi
Overall
12115
Females
2816
F18-39
2816
30K→35K
18.6 - 21.8 mi
Overall
16369
Females
4668
F18-39
4668
35K→40K
21.8 - 24.9 mi
Overall
12944
Females
3777
F18-39
3777
40K→Finish
24.9 - 26.2 mi
Overall
12670
Females
3754
F18-39
3754
Passing Analysis
No position changes recorded for this athlete.
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