Iain Nash

Bib: 63806 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 45%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:11/mi

25:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:28/mi

51:42

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:02/mi

1:19:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:02/mi

1:47:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:50/mi

1:55:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:11/mi

2:19:49

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:27/mi

2:52:15

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:22/mi

3:27:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:58/mi

4:04:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:55/mi

4:19:33

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:55:028:47 /mi⚡ faster

2nd Half

2:24:3111:01 /mi+25.6%

Positive split — 25.6% slower in the second half

AI Race Performance Report

Iain's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:24	8:11	3.11 mi	25:24	8:11	-
10K	51:42	8:20	3.10 mi	26:18	8:28	+0:17
15K	1:19:45	8:34	3.11 mi	28:03	9:02	+0:34
20K	1:47:46	8:41	3.11 mi	28:01	9:02	0:00
Half(13.10 mi)	1:55:02	8:47	0.67 mi	7:16	10:50	+1:48
25K	2:19:49	9:01	2.43 mi	24:47	10:11	-0:39
30K	2:52:15	9:15	3.11 mi	32:26	10:27	+0:16
35K	3:27:33	9:33	3.11 mi	35:18	11:22	+0:55
40K	4:04:41	9:51	3.10 mi	37:08	11:58	+0:36
Finish(26.22 mi)	4:19:33	9:55	1.37 mi	14:52	10:55	-1:03

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

9:54 /mi

Slowest Pace

11:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:46

42% of race

Time at Steady Pace

1:19:21

31% of race

Time at Slower Pace

1:12:26

28% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	16159	12235	12235	21695	15929	15929
10K	3.10 mi	17064-905	12824-589	12824-589	17996	13449	13449
15K	3.11 mi	18534-1470	13787-963	13787-963	21695	15929	15929
20K	3.11 mi	19718-1184	14596-809	14596-809	23891	17315	17315
Half(13.10 mi)	0.67 mi	20799-1081	15309-713	15309-713	37558	24742	24742
25K	2.43 mi	22802-2003	16571-1262	16571-1262	30672	21007	21007
30K	3.11 mi	24348-1546	17441-870	17441-870	28694	19491	19491
35K	3.11 mi	25438-1090	17900-459	17900-459	30740	19861	19861
40K	3.10 mi	26615-1177	18359-459	18359-459	35156	21675	21675
Finish(26.22 mi)	1.37 mi	26711-96	18341+18	18341+18	30702	19328	19328

19328

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing