Race Timeline
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The Course
Half Splits
Spyros's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:27 | 9:29 | 3.11 mi | 29:27 | 9:29 | - | |
10K | 58:57 | 9:30 | 3.10 mi | 29:30 | 9:30 | +0:01 | |
15K | 1:29:14 | 9:35 | 3.11 mi | 30:17 | 9:45 | +0:15 | |
20K | 1:58:52 | 9:34 | 3.11 mi | 29:38 | 9:33 | -0:12 | |
Half(13.10 mi) | 2:05:26 | 9:35 | 0.67 mi | 6:34 | 9:48 | +0:15 | |
25K | 2:29:00 | 9:36 | 2.43 mi | 23:34 | 9:41 | -0:07 | |
30K | 2:59:12 | 9:37 | 3.11 mi | 30:12 | 9:44 | +0:03 | |
35K | 3:29:41 | 9:39 | 3.11 mi | 30:29 | 9:49 | +0:05 | |
40K | 3:59:42 | 9:39 | 3.10 mi | 30:01 | 9:40 | -0:09 | |
Finish(26.22 mi) | 4:12:37 | 9:39 | 1.37 mi | 12:55 | 9:29 | -0:11 |
See the rest of Spyros's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
9:39 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
4:12:37
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33052 | 22947 | 22947 | 30423 | 21386 | 21386 |
| 10K | 3.10 mi | 32176+876 | 22438+509 | 22438+509 | 31405 | 21956 | 21956 |
| 15K | 3.11 mi | 31489+687 | 22024+414 | 22024+414 | 30423 | 21386 | 21386 |
| 20K | 3.11 mi | 30766+723 | 21557+467 | 21557+467 | 29396 | 20686 | 20686 |
| Half(13.10 mi) | 0.67 mi | 30583+183 | 21440+117 | 21440+117 | 28593 | 20069 | 20069 |
| 25K | 2.43 mi | 29679+904 | 20809+631 | 20809+631 | 26878 | 18893 | 18893 |
| 30K | 3.11 mi | 28083+1596 | 19689+1120 | 19689+1120 | 23533 | 16522 | 16522 |
| 35K | 3.11 mi | 26321+1762 | 18419+1270 | 18419+1270 | 20513 | 14220 | 14220 |
| 40K | 3.10 mi | 24845+1476 | 17323+1096 | 17323+1096 | 18508 | 12541 | 12541 |
| Finish(26.22 mi) | 1.37 mi | 24360+485 | 16947+376 | 16947+376 | 18779 | 12657 | 12657 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30423
Males
21386
M45-49
21386
5K→10K
3.1 - 6.2 mi
Overall
31405
Males
21956
M45-49
21956
10K→15K
6.2 - 9.3 mi
Overall
30423
Males
21386
M45-49
21386
15K→20K
9.3 - 12.4 mi
Overall
29396
Males
20686
M45-49
20686
20K→Half
12.4 - 13.1 mi
Overall
28593
Males
20069
M45-49
20069
Half→25K
13.1 - 15.5 mi
Overall
26878
Males
18893
M45-49
18893
25K→30K
15.5 - 18.6 mi
Overall
23533
Males
16522
M45-49
16522
30K→35K
18.6 - 21.8 mi
Overall
20513
Males
14220
M45-49
14220
35K→40K
21.8 - 24.9 mi
Overall
18508
Males
12541
M45-49
12541
40K→Finish
24.9 - 26.2 mi
Overall
18779
Males
12657
M45-49
12657
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #33052 |
| 5K → 10K | 2811157+876 | #33052 → #32176 |
| 10K → 15K | 191878+687 | #32176 → #31489 |
| 15K → 20K | 127850+723 | #31489 → #30766 |
| 20K → Half | 16199+183 | #30766 → #30583 |
| Half → 25K | 53957+904 | #30583 → #29679 |
| 25K → 30K | 331629+1596 | #29679 → #28083 |
| 30K → 35K | 191781+1762 | #28083 → #26321 |
| 35K → 40K | 181494+1476 | #26321 → #24845 |
| 40K → Finish | 9494+485 | #24845 → #24360 |
| TOTALS | 7479439+8692 | #33052 → #24360 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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