Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:20 | 9:08 | 3.11 mi | 28:20 | 9:08 | - | |
10K | 56:58 | 9:11 | 3.10 mi | 28:38 | 9:13 | +0:05 | |
15K | 1:26:01 | 9:14 | 3.11 mi | 29:03 | 9:22 | +0:09 | |
20K | 1:54:50 | 9:15 | 3.11 mi | 28:49 | 9:17 | -0:05 | |
Half(13.10 mi) | 2:01:17 | 9:16 | 0.67 mi | 6:27 | 9:37 | +0:20 | |
25K | 2:25:15 | 9:22 | 2.43 mi | 23:58 | 9:51 | +0:14 | |
30K | 3:00:12 | 9:41 | 3.11 mi | 34:57 | 11:15 | +1:24 | |
35K | 3:38:58 | 10:05 | 3.11 mi | 38:46 | 12:29 | +1:14 | |
40K | 4:12:46 | 10:11 | 3.10 mi | 33:48 | 10:53 | -1:36 | |
Finish(26.22 mi) | 4:27:50 | 10:14 | 1.37 mi | 15:04 | 11:03 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
10:13 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
1:25:47
32% of race
Time at Steady Pace
59:28
22% of race
Time at Slower Pace
2:02:35
46% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28571 | 20250 | 20250 | 25979 | 18694 | 18694 |
| 10K | 3.10 mi | 28022+549 | 19891+359 | 19891+359 | 27715 | 19713 | 19713 |
| 15K | 3.11 mi | 27207+815 | 19435+456 | 19435+456 | 25979 | 18694 | 18694 |
| 20K | 3.11 mi | 27056+151 | 19321+114 | 19321+114 | 26933 | 19210 | 19210 |
| Half(13.10 mi) | 0.67 mi | 27061-5 | 19317+4 | 19317+4 | 27164 | 19241 | 19241 |
| 25K | 2.43 mi | 27210-149 | 19351-34 | 19351-34 | 28146 | 19626 | 19626 |
| 30K | 3.11 mi | 28562-1352 | 19991-640 | 19991-640 | 34344 | 22432 | 22432 |
| 35K | 3.11 mi | 30110-1548 | 20649-658 | 20649-658 | 37774 | 23486 | 23486 |
| 40K | 3.10 mi | 29510+600 | 20080+569 | 20080+569 | 27064 | 17379 | 17379 |
| Finish(26.22 mi) | 1.37 mi | 29551-41 | 20024+56 | 20024+56 | 31956 | 20008 | 20008 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25979
Males
18694
M45-49
18694
5K→10K
3.1 - 6.2 mi
Overall
27715
Males
19713
M45-49
19713
10K→15K
6.2 - 9.3 mi
Overall
25979
Males
18694
M45-49
18694
15K→20K
9.3 - 12.4 mi
Overall
26933
Males
19210
M45-49
19210
20K→Half
12.4 - 13.1 mi
Overall
27164
Males
19241
M45-49
19241
Half→25K
13.1 - 15.5 mi
Overall
28146
Males
19626
M45-49
19626
25K→30K
15.5 - 18.6 mi
Overall
34344
Males
22432
M45-49
22432
30K→35K
18.6 - 21.8 mi
Overall
37774
Males
23486
M45-49
23486
35K→40K
21.8 - 24.9 mi
Overall
27064
Males
17379
M45-49
17379
40K→Finish
24.9 - 26.2 mi
Overall
31956
Males
20008
M45-49
20008
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28571 |
| 5K → 10K | 4511000+549 | #28571 → #28022 |
| 10K → 15K | 176991+815 | #28022 → #27207 |
| 15K → 20K | 404555+151 | #27207 → #27056 |
| 20K → Half | 108103-5 | #27056 → #27061 |
| Half → 25K | 571422-149 | #27061 → #27210 |
| 25K → 30K | 1590238-1352 | #27210 → #28562 |
| 30K → 35K | 1762214-1548 | #28562 → #30110 |
| 35K → 40K | 215815+600 | #30110 → #29510 |
| 40K → Finish | 212171-41 | #29510 → #29551 |
| TOTALS | 54894509-980 | #28571 → #29551 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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