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The Course
Half Splits
Dragos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:53 | 8:40 | 3.11 mi | 26:53 | 8:40 | - | |
10K | 54:17 | 8:45 | 3.10 mi | 27:24 | 8:50 | +0:10 | |
15K | 1:21:41 | 8:46 | 3.11 mi | 27:24 | 8:50 | 0:00 | |
20K | 1:48:37 | 8:45 | 3.11 mi | 26:56 | 8:41 | -0:09 | |
Half(13.10 mi) | 1:54:42 | 8:46 | 0.67 mi | 6:05 | 9:04 | +0:23 | |
25K | 2:16:02 | 8:46 | 2.43 mi | 21:20 | 8:46 | -0:18 | |
30K | 2:45:10 | 8:52 | 3.11 mi | 29:08 | 9:23 | +0:37 | |
35K | 3:14:29 | 8:57 | 3.11 mi | 29:19 | 9:27 | +0:04 | |
40K | 3:44:57 | 9:04 | 3.10 mi | 30:28 | 9:49 | +0:22 | |
Finish(26.22 mi) | 3:58:05 | 9:06 | 1.37 mi | 13:08 | 9:38 | -0:11 |
See the rest of Dragos's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:05 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
3:14:29
82% of race
Time at Steady Pace
43:36
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21774 | 15949 | 15949 | 19395 | 14409 | 14409 |
| 10K | 3.10 mi | 21921-147 | 16034-85 | 16034-85 | 22079 | 16090 | 16090 |
| 15K | 3.11 mi | 20927+994 | 15400+634 | 15400+634 | 19395 | 14409 | 14409 |
| 20K | 3.11 mi | 20507+420 | 15123+277 | 15123+277 | 19673 | 14533 | 14533 |
| Half(13.10 mi) | 0.67 mi | 20521-14 | 15123 | 15123 | 21191 | 15464 | 15464 |
| 25K | 2.43 mi | 19966+555 | 14707+416 | 14707+416 | 18100 | 13383 | 13383 |
| 30K | 3.11 mi | 19952+14 | 14622+85 | 14622+85 | 20848 | 14895 | 14895 |
| 35K | 3.11 mi | 19361+591 | 14083+539 | 14083+539 | 17838 | 12603 | 12603 |
| 40K | 3.10 mi | 19353+8 | 13906+177 | 13906+177 | 19530 | 13167 | 13167 |
| Finish(26.22 mi) | 1.37 mi | 19411-58 | 13886+20 | 13886+20 | 20052 | 13423 | 13423 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19395
Males
14409
M45-49
14409
5K→10K
3.1 - 6.2 mi
Overall
22079
Males
16090
M45-49
16090
10K→15K
6.2 - 9.3 mi
Overall
19395
Males
14409
M45-49
14409
15K→20K
9.3 - 12.4 mi
Overall
19673
Males
14533
M45-49
14533
20K→Half
12.4 - 13.1 mi
Overall
21191
Males
15464
M45-49
15464
Half→25K
13.1 - 15.5 mi
Overall
18100
Males
13383
M45-49
13383
25K→30K
15.5 - 18.6 mi
Overall
20848
Males
14895
M45-49
14895
30K→35K
18.6 - 21.8 mi
Overall
17838
Males
12603
M45-49
12603
35K→40K
21.8 - 24.9 mi
Overall
19530
Males
13167
M45-49
13167
40K→Finish
24.9 - 26.2 mi
Overall
20052
Males
13423
M45-49
13423
Passing Analysis
No position changes recorded for this athlete.
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