Alistair Palmer

Bib: 63770 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:33/mi

42:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

14:41/mi

1:27:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:51/mi

2:13:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:22/mi

2:58:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:55/mi

3:08:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:08/mi

3:47:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:51/mi

4:39:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

19:12/mi

5:39:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

18:13/mi

6:36:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

19:31/mi

7:02:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:08:2214:23 /mi⚡ faster

2nd Half

3:54:1917:52 /mi+24.4%

Positive split — 24.4% slower in the second half

AI Race Performance Report

Alistair's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:03	13:33	3.11 mi	42:03	13:33	-
10K	1:27:39	14:07	3.10 mi	45:36	14:41	+1:08
15K	2:13:45	14:21	3.11 mi	46:06	14:51	+0:10
20K	2:58:22	14:22	3.11 mi	44:37	14:22	-0:29
Half(13.10 mi)	3:08:22	14:23	0.67 mi	10:00	14:55	+0:33
25K	3:47:38	14:40	2.43 mi	39:16	16:08	+1:13
30K	4:39:56	15:02	3.11 mi	52:18	16:51	+0:43
35K	5:39:32	15:37	3.11 mi	59:36	19:12	+2:21
40K	6:36:05	15:57	3.10 mi	56:33	18:13	-0:59
Finish(26.22 mi)	7:02:41	16:08	1.37 mi	26:36	19:31	+1:18

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:33 /mi

Average Pace

16:08 /mi

Slowest Pace

19:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:22

45% of race

Time at Steady Pace

1:31:34

22% of race

Time at Slower Pace

2:22:45

34% of race

Average Pace: 16:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	58049	33168	33168	57256	32916	32916
10K	3.10 mi	58229-180	33207-39	33207-39	58231	33192	33192
15K	3.11 mi	58001+228	33146+61	33146+61	57256	32916	32916
20K	3.11 mi	57476+525	32978+168	32978+168	55621	32303	32303
Half(13.10 mi)	0.67 mi	57411+65	32954+24	32954+24	55766	32176	32176
25K	2.43 mi	57261+150	32905+49	32905+49	56127	32392	32392
30K	3.11 mi	57284-23	32870+35	32870+35	56749	32508	32508
35K	3.11 mi	57731-447	33011-141	33011-141	58687	33143	33143
40K	3.10 mi	57905-174	33043-32	33043-32	58383	33037	33037
Finish(26.22 mi)	1.37 mi	58072-167	33081-38	33081-38	59186	33334	33334

33334

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing