Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:17 | 9:26 | 3.11 mi | 29:17 | 9:26 | - | |
10K | 59:58 | 9:40 | 3.10 mi | 30:41 | 9:53 | +0:27 | |
15K | 1:31:08 | 9:47 | 3.11 mi | 31:10 | 10:02 | +0:09 | |
20K | 2:02:10 | 9:50 | 3.11 mi | 31:02 | 10:00 | -0:02 | |
Half(13.10 mi) | 2:08:51 | 9:51 | 0.67 mi | 6:41 | 9:58 | -0:02 | |
25K | 2:33:35 | 9:54 | 2.43 mi | 24:44 | 10:10 | +0:12 | |
30K | 3:07:36 | 10:04 | 3.11 mi | 34:01 | 10:57 | +0:47 | |
35K | 3:40:36 | 10:09 | 3.11 mi | 33:00 | 10:38 | -0:19 | |
40K | 4:12:37 | 10:10 | 3.10 mi | 32:01 | 10:19 | -0:19 | |
Finish(26.22 mi) | 4:25:45 | 10:09 | 1.37 mi | 13:08 | 9:38 | -0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:09 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
3:18:44
75% of race
Time at Steady Pace
1:07:01
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32486 | 9811 | 9811 | 33087 | 10108 | 10108 |
| 10K | 3.10 mi | 33925-1439 | 10446-635 | 10446-635 | 35304 | 11113 | 11113 |
| 15K | 3.11 mi | 33555+370 | 10288+158 | 10288+158 | 33087 | 10108 | 10108 |
| 20K | 3.11 mi | 33412+143 | 10304-16 | 10304-16 | 33433 | 10491 | 10491 |
| Half(13.10 mi) | 0.67 mi | 33189+223 | 10238+66 | 10238+66 | 30192 | 9163 | 9163 |
| 25K | 2.43 mi | 32562+627 | 10080+158 | 10080+158 | 30543 | 9565 | 9565 |
| 30K | 3.11 mi | 32227+335 | 10120-40 | 10120-40 | 32364 | 10898 | 10898 |
| 35K | 3.11 mi | 30744+1483 | 9708+412 | 9708+412 | 25870 | 8559 | 8559 |
| 40K | 3.10 mi | 29453+1291 | 9367+341 | 9367+341 | 23031 | 7848 | 7848 |
| Finish(26.22 mi) | 1.37 mi | 28821+632 | 9182+185 | 9182+185 | 20108 | 6638 | 6638 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33087
Females
10108
F45-49
10108
5K→10K
3.1 - 6.2 mi
Overall
35304
Females
11113
F45-49
11113
10K→15K
6.2 - 9.3 mi
Overall
33087
Females
10108
F45-49
10108
15K→20K
9.3 - 12.4 mi
Overall
33433
Females
10491
F45-49
10491
20K→Half
12.4 - 13.1 mi
Overall
30192
Females
9163
F45-49
9163
Half→25K
13.1 - 15.5 mi
Overall
30543
Females
9565
F45-49
9565
25K→30K
15.5 - 18.6 mi
Overall
32364
Females
10898
F45-49
10898
30K→35K
18.6 - 21.8 mi
Overall
25870
Females
8559
F45-49
8559
35K→40K
21.8 - 24.9 mi
Overall
23031
Females
7848
F45-49
7848
40K→Finish
24.9 - 26.2 mi
Overall
20108
Females
6638
F45-49
6638
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #32486 |
| 5K → 10K | 1694255-1439 | #32486 → #33925 |
| 10K → 15K | 323693+370 | #33925 → #33555 |
| 15K → 20K | 390533+143 | #33555 → #33412 |
| 20K → Half | 17240+223 | #33412 → #33189 |
| Half → 25K | 128755+627 | #33189 → #32562 |
| 25K → 30K | 419754+335 | #32562 → #32227 |
| 30K → 35K | 651548+1483 | #32227 → #30744 |
| 35K → 40K | 501341+1291 | #30744 → #29453 |
| 40K → Finish | 9641+632 | #29453 → #28821 |
| TOTALS | 30956760+3665 | #32486 → #28821 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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