Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:10 | 7:47 | 3.11 mi | 24:10 | 7:47 | - | |
10K | 50:19 | 8:06 | 3.10 mi | 26:09 | 8:26 | +0:39 | |
15K | 1:16:35 | 8:13 | 3.11 mi | 26:16 | 8:28 | +0:02 | |
20K | 1:43:10 | 8:19 | 3.11 mi | 26:35 | 8:34 | +0:06 | |
Half(13.10 mi) | 1:48:44 | 8:19 | 0.67 mi | 5:34 | 8:18 | -0:16 | |
25K | 2:10:00 | 8:23 | 2.43 mi | 21:16 | 8:44 | +0:26 | |
30K | 2:37:17 | 8:27 | 3.11 mi | 27:17 | 8:47 | +0:03 | |
35K | 3:05:48 | 8:33 | 3.11 mi | 28:31 | 9:11 | +0:24 | |
40K | 3:33:08 | 8:35 | 3.10 mi | 27:20 | 8:48 | -0:23 | |
Finish(26.22 mi) | 3:46:58 | 8:40 | 1.37 mi | 13:50 | 10:09 | +1:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
8:40 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
55:53
25% of race
Time at Steady Pace
2:08:44
57% of race
Time at Slower Pace
42:21
19% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11592 | 9144 | 9144 | 15833 | 12030 | 12030 |
| 10K | 3.10 mi | 14695-3103 | 11205-2061 | 11205-2061 | 17524 | 13121 | 13121 |
| 15K | 3.11 mi | 15123-428 | 11522-317 | 11522-317 | 15833 | 12030 | 12030 |
| 20K | 3.11 mi | 15922-799 | 12055-533 | 12055-533 | 18491 | 13761 | 13761 |
| Half(13.10 mi) | 0.67 mi | 15784+138 | 11957+98 | 11957+98 | 13715 | 10548 | 10548 |
| 25K | 2.43 mi | 16057-273 | 12111-154 | 12111-154 | 17845 | 13202 | 13202 |
| 30K | 3.11 mi | 15755+302 | 11837+274 | 11837+274 | 15458 | 11455 | 11455 |
| 35K | 3.11 mi | 15479+276 | 11536+301 | 11536+301 | 15732 | 11274 | 11274 |
| 40K | 3.10 mi | 14748+731 | 10913+623 | 10913+623 | 12047 | 8622 | 8622 |
| Finish(26.22 mi) | 1.37 mi | 15196-448 | 11177-264 | 11177-264 | 24219 | 15822 | 15822 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15833
Males
12030
M45-49
12030
5K→10K
3.1 - 6.2 mi
Overall
17524
Males
13121
M45-49
13121
10K→15K
6.2 - 9.3 mi
Overall
15833
Males
12030
M45-49
12030
15K→20K
9.3 - 12.4 mi
Overall
18491
Males
13761
M45-49
13761
20K→Half
12.4 - 13.1 mi
Overall
13715
Males
10548
M45-49
10548
Half→25K
13.1 - 15.5 mi
Overall
17845
Males
13202
M45-49
13202
25K→30K
15.5 - 18.6 mi
Overall
15458
Males
11455
M45-49
11455
30K→35K
18.6 - 21.8 mi
Overall
15732
Males
11274
M45-49
11274
35K→40K
21.8 - 24.9 mi
Overall
12047
Males
8622
M45-49
8622
40K→Finish
24.9 - 26.2 mi
Overall
24219
Males
15822
M45-49
15822
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11592 |
| 5K → 10K | 312623-3103 | #11592 → #14695 |
| 10K → 15K | 589161-428 | #14695 → #15123 |
| 15K → 20K | 87172-799 | #15123 → #15922 |
| 20K → Half | 3141+138 | #15922 → #15784 |
| Half → 25K | 445172-273 | #15784 → #16057 |
| 25K → 30K | 198500+302 | #16057 → #15755 |
| 30K → 35K | 281557+276 | #15755 → #15479 |
| 35K → 40K | 100831+731 | #15479 → #14748 |
| 40K → Finish | 51567-448 | #14748 → #15196 |
| TOTALS | 61282524-3604 | #11592 → #15196 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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