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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 55:49 | 8:59 | 3.10 mi | 28:14 | 9:06 | +0:13 | |
15K | 1:25:03 | 9:08 | 3.11 mi | 29:14 | 9:25 | +0:19 | |
20K | 1:53:31 | 9:09 | 3.11 mi | 28:28 | 9:10 | -0:15 | |
Half(13.10 mi) | 1:59:55 | 9:10 | 0.67 mi | 6:24 | 9:33 | +0:23 | |
25K | 2:22:51 | 9:12 | 2.43 mi | 22:56 | 9:25 | -0:08 | |
30K | 2:52:25 | 9:15 | 3.11 mi | 29:34 | 9:31 | +0:06 | |
35K | 3:22:34 | 9:19 | 3.11 mi | 30:09 | 9:43 | +0:12 | |
40K | 3:52:13 | 9:21 | 3.10 mi | 29:39 | 9:33 | -0:10 | |
Finish(26.22 mi) | 4:04:52 | 9:21 | 1.37 mi | 12:39 | 9:17 | -0:16 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:21 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
1:36:56
40% of race
Time at Steady Pace
2:27:56
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24981 | 6939 | 6939 | 26737 | 7538 | 7538 |
| 10K | 3.10 mi | 25256-275 | 7057-118 | 7057-118 | 25807 | 7274 | 7274 |
| 15K | 3.11 mi | 25674-418 | 7182-125 | 7182-125 | 26737 | 7538 | 7538 |
| 20K | 3.11 mi | 25571+103 | 7165+17 | 7165+17 | 25765 | 7228 | 7228 |
| Half(13.10 mi) | 0.67 mi | 25624-53 | 7180-15 | 7180-15 | 26530 | 7619 | 7619 |
| 25K | 2.43 mi | 25355+269 | 7122+58 | 7122+58 | 24804 | 7111 | 7111 |
| 30K | 3.11 mi | 24447+908 | 6908+214 | 6908+214 | 22026 | 6364 | 6364 |
| 35K | 3.11 mi | 23361+1086 | 6723+185 | 6723+185 | 19785 | 6002 | 6002 |
| 40K | 3.10 mi | 22286+1075 | 6520+203 | 6520+203 | 17670 | 5625 | 5625 |
| Finish(26.22 mi) | 1.37 mi | 21930+356 | 6443+77 | 6443+77 | 17214 | 5505 | 5505 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26737
Females
7538
F18-39
7538
5K→10K
3.1 - 6.2 mi
Overall
25807
Females
7274
F18-39
7274
10K→15K
6.2 - 9.3 mi
Overall
26737
Females
7538
F18-39
7538
15K→20K
9.3 - 12.4 mi
Overall
25765
Females
7228
F18-39
7228
20K→Half
12.4 - 13.1 mi
Overall
26530
Females
7619
F18-39
7619
Half→25K
13.1 - 15.5 mi
Overall
24804
Females
7111
F18-39
7111
25K→30K
15.5 - 18.6 mi
Overall
22026
Females
6364
F18-39
6364
30K→35K
18.6 - 21.8 mi
Overall
19785
Females
6002
F18-39
6002
35K→40K
21.8 - 24.9 mi
Overall
17670
Females
5625
F18-39
5625
40K→Finish
24.9 - 26.2 mi
Overall
17214
Females
5505
F18-39
5505
Passing Analysis
No position changes recorded for this athlete.
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