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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:33 | 9:31 | 3.11 mi | 29:33 | 9:31 | - | |
10K | 59:42 | 9:37 | 3.10 mi | 30:09 | 9:43 | +0:12 | |
15K | 1:30:53 | 9:46 | 3.11 mi | 31:11 | 10:03 | +0:20 | |
20K | 2:01:31 | 9:47 | 3.11 mi | 30:38 | 9:52 | -0:11 | |
Half(13.10 mi) | 2:09:14 | 9:52 | 0.67 mi | 7:43 | 11:30 | +1:38 | |
25K | 2:33:41 | 9:54 | 2.43 mi | 24:27 | 10:03 | -1:27 | |
30K | 3:05:01 | 9:56 | 3.11 mi | 31:20 | 10:06 | +0:03 | |
35K | 3:37:30 | 10:01 | 3.11 mi | 32:29 | 10:28 | +0:22 | |
40K | 4:09:49 | 10:04 | 3.10 mi | 32:19 | 10:25 | -0:03 | |
Finish(26.22 mi) | 4:23:07 | 10:03 | 1.37 mi | 13:18 | 9:46 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:03 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
1:13:00
28% of race
Time at Steady Pace
1:57:36
45% of race
Time at Slower Pace
1:12:31
28% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33447 | 23165 | 23165 | 33108 | 22943 | 22943 |
| 10K | 3.10 mi | 33483-36 | 23192-27 | 23192-27 | 33566 | 23188 | 23188 |
| 15K | 3.11 mi | 33277+206 | 23067+125 | 23067+125 | 33108 | 22943 | 22943 |
| 20K | 3.11 mi | 32898+379 | 22784+283 | 22784+283 | 32247 | 22243 | 22243 |
| Half(13.10 mi) | 0.67 mi | 33455-557 | 23071-287 | 23071-287 | 42605 | 27020 | 27020 |
| 25K | 2.43 mi | 32620+835 | 22479+592 | 22479+592 | 29646 | 20431 | 20431 |
| 30K | 3.11 mi | 30967+1653 | 21383+1096 | 21383+1096 | 26132 | 18066 | 18066 |
| 35K | 3.11 mi | 29521+1446 | 20321+1062 | 20321+1062 | 24777 | 16671 | 16671 |
| 40K | 3.10 mi | 28458+1063 | 19472+849 | 19472+849 | 23665 | 15514 | 15514 |
| Finish(26.22 mi) | 1.37 mi | 27934+524 | 19077+395 | 19077+395 | 20994 | 13969 | 13969 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33108
Males
22943
M50-54
22943
5K→10K
3.1 - 6.2 mi
Overall
33566
Males
23188
M50-54
23188
10K→15K
6.2 - 9.3 mi
Overall
33108
Males
22943
M50-54
22943
15K→20K
9.3 - 12.4 mi
Overall
32247
Males
22243
M50-54
22243
20K→Half
12.4 - 13.1 mi
Overall
42605
Males
27020
M50-54
27020
Half→25K
13.1 - 15.5 mi
Overall
29646
Males
20431
M50-54
20431
25K→30K
15.5 - 18.6 mi
Overall
26132
Males
18066
M50-54
18066
30K→35K
18.6 - 21.8 mi
Overall
24777
Males
16671
M50-54
16671
35K→40K
21.8 - 24.9 mi
Overall
23665
Males
15514
M50-54
15514
40K→Finish
24.9 - 26.2 mi
Overall
20994
Males
13969
M50-54
13969
Passing Analysis
No position changes recorded for this athlete.
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