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The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:38 | 8:54 | 3.11 mi | 27:38 | 8:54 | - | |
10K | 55:03 | 8:52 | 3.10 mi | 27:25 | 8:50 | -0:04 | |
15K | 1:23:40 | 8:59 | 3.11 mi | 28:37 | 9:13 | +0:23 | |
20K | 1:52:36 | 9:04 | 3.11 mi | 28:56 | 9:19 | +0:06 | |
Half(13.10 mi) | 1:59:03 | 9:06 | 0.67 mi | 6:27 | 9:37 | +0:18 | |
25K | 2:22:54 | 9:12 | 2.43 mi | 23:51 | 9:48 | +0:11 | |
30K | 2:56:31 | 9:29 | 3.11 mi | 33:37 | 10:50 | +1:02 | |
35K | 3:40:42 | 10:09 | 3.11 mi | 44:11 | 14:14 | +3:24 | |
40K | 4:13:05 | 10:11 | 3.10 mi | 32:23 | 10:26 | -3:48 | |
Finish(26.22 mi) | 4:26:47 | 10:11 | 1.37 mi | 13:42 | 10:03 | -0:23 |
See the rest of Carlos's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
10:11 /mi
Slowest Pace
14:14 /mi
Segments
Time at Faster Pace
55:03
21% of race
Time at Steady Pace
2:13:56
50% of race
Time at Slower Pace
1:17:48
29% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25227 | 18155 | 18155 | 23992 | 17428 | 17428 |
| 10K | 3.10 mi | 23545+1682 | 17068+1087 | 17068+1087 | 22183 | 16163 | 16163 |
| 15K | 3.11 mi | 23576-31 | 17121-53 | 17121-53 | 23992 | 17428 | 17428 |
| 20K | 3.11 mi | 24505-929 | 17745-624 | 17745-624 | 27336 | 19468 | 19468 |
| Half(13.10 mi) | 0.67 mi | 24659-154 | 17815-70 | 17815-70 | 27157 | 19234 | 19234 |
| 25K | 2.43 mi | 25397-738 | 18226-411 | 18226-411 | 27733 | 19398 | 19398 |
| 30K | 3.11 mi | 26702-1305 | 18894-668 | 18894-668 | 31431 | 20935 | 20935 |
| 35K | 3.11 mi | 30782-4080 | 21021-2127 | 21021-2127 | 47185 | 28039 | 28039 |
| 40K | 3.10 mi | 29608+1174 | 20134+887 | 20134+887 | 23800 | 15591 | 15591 |
| Finish(26.22 mi) | 1.37 mi | 29176+432 | 19806+328 | 19806+328 | 23425 | 15376 | 15376 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23992
Males
17428
M40-44
17428
5K→10K
3.1 - 6.2 mi
Overall
22183
Males
16163
M40-44
16163
10K→15K
6.2 - 9.3 mi
Overall
23992
Males
17428
M40-44
17428
15K→20K
9.3 - 12.4 mi
Overall
27336
Males
19468
M40-44
19468
20K→Half
12.4 - 13.1 mi
Overall
27157
Males
19234
M40-44
19234
Half→25K
13.1 - 15.5 mi
Overall
27733
Males
19398
M40-44
19398
25K→30K
15.5 - 18.6 mi
Overall
31431
Males
20935
M40-44
20935
30K→35K
18.6 - 21.8 mi
Overall
47185
Males
28039
M40-44
28039
35K→40K
21.8 - 24.9 mi
Overall
23800
Males
15591
M40-44
15591
40K→Finish
24.9 - 26.2 mi
Overall
23425
Males
15376
M40-44
15376
Passing Analysis
No position changes recorded for this athlete.
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