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The Course
Half Splits
Kristina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:24 | 3.11 mi | 29:11 | 9:24 | - | |
10K | 58:33 | 9:26 | 3.10 mi | 29:22 | 9:28 | +0:04 | |
15K | 1:28:59 | 9:33 | 3.11 mi | 30:26 | 9:48 | +0:20 | |
20K | 2:01:02 | 9:45 | 3.11 mi | 32:03 | 10:19 | +0:31 | |
Half(13.10 mi) | 2:08:43 | 9:50 | 0.67 mi | 7:41 | 11:27 | +1:08 | |
25K | 2:35:49 | 10:02 | 2.43 mi | 27:06 | 11:08 | -0:19 | |
30K | 3:12:33 | 10:20 | 3.11 mi | 36:44 | 11:50 | +0:42 | |
35K | 3:54:01 | 10:46 | 3.11 mi | 41:28 | 13:21 | +1:31 | |
40K | 4:32:54 | 10:59 | 3.10 mi | 38:53 | 12:31 | -0:50 | |
Finish(26.22 mi) | 4:49:09 | 11:03 | 1.37 mi | 16:15 | 11:55 | -0:36 |
See the rest of Kristina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
11:02 /mi
Slowest Pace
13:21 /mi
Segments
Time at Faster Pace
2:01:02
42% of race
Time at Steady Pace
1:27:46
30% of race
Time at Slower Pace
1:20:21
28% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32108 | 9657 | 9657 | 30915 | 9206 | 9206 |
| 10K | 3.10 mi | 31450+658 | 9399+258 | 9399+258 | 30940 | 9229 | 9229 |
| 15K | 3.11 mi | 31213+237 | 9311+88 | 9311+88 | 30915 | 9206 | 9206 |
| 20K | 3.11 mi | 32514-1301 | 9926-615 | 9926-615 | 36374 | 11954 | 11954 |
| Half(13.10 mi) | 0.67 mi | 33086-572 | 10194-268 | 10194-268 | 42356 | 15357 | 15357 |
| 25K | 2.43 mi | 33880-794 | 10631-437 | 10631-437 | 37809 | 13147 | 13147 |
| 30K | 3.11 mi | 34651-771 | 11217-586 | 11217-586 | 37975 | 13721 | 13721 |
| 35K | 3.11 mi | 36274-1623 | 12230-1013 | 12230-1013 | 42709 | 16767 | 16767 |
| 40K | 3.10 mi | 36602-328 | 12604-374 | 12604-374 | 39102 | 15307 | 15307 |
| Finish(26.22 mi) | 1.37 mi | 36680-78 | 12707-103 | 12707-103 | 39082 | 15209 | 15209 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30915
Females
9206
F18-39
9206
5K→10K
3.1 - 6.2 mi
Overall
30940
Females
9229
F18-39
9229
10K→15K
6.2 - 9.3 mi
Overall
30915
Females
9206
F18-39
9206
15K→20K
9.3 - 12.4 mi
Overall
36374
Females
11954
F18-39
11954
20K→Half
12.4 - 13.1 mi
Overall
42356
Females
15357
F18-39
15357
Half→25K
13.1 - 15.5 mi
Overall
37809
Females
13147
F18-39
13147
25K→30K
15.5 - 18.6 mi
Overall
37975
Females
13721
F18-39
13721
30K→35K
18.6 - 21.8 mi
Overall
42709
Females
16767
F18-39
16767
35K→40K
21.8 - 24.9 mi
Overall
39102
Females
15307
F18-39
15307
40K→Finish
24.9 - 26.2 mi
Overall
39082
Females
15209
F18-39
15209
Passing Analysis
No position changes recorded for this athlete.
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