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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:19 | 3.11 mi | 28:54 | 9:19 | - | |
10K | 58:11 | 9:22 | 3.10 mi | 29:17 | 9:26 | +0:07 | |
15K | 1:28:02 | 9:27 | 3.11 mi | 29:51 | 9:37 | +0:11 | |
20K | 1:56:47 | 9:24 | 3.11 mi | 28:45 | 9:16 | -0:21 | |
Half(13.10 mi) | 2:03:17 | 9:25 | 0.67 mi | 6:30 | 9:42 | +0:26 | |
25K | 2:26:45 | 9:27 | 2.43 mi | 23:28 | 9:39 | -0:03 | |
30K | 2:58:30 | 9:35 | 3.11 mi | 31:45 | 10:14 | +0:35 | |
35K | 3:31:34 | 9:44 | 3.11 mi | 33:04 | 10:39 | +0:25 | |
40K | 4:04:10 | 9:50 | 3.10 mi | 32:36 | 10:30 | -0:09 | |
Finish(26.22 mi) | 4:18:20 | 9:52 | 1.37 mi | 14:10 | 10:24 | -0:06 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
9:52 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
2:26:45
57% of race
Time at Steady Pace
1:51:35
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31006 | 21735 | 21735 | 29077 | 20591 | 20591 |
| 10K | 3.10 mi | 30738+268 | 21584+151 | 21584+151 | 30573 | 21466 | 21466 |
| 15K | 3.11 mi | 30030+708 | 21152+432 | 21152+432 | 29077 | 20591 | 20591 |
| 20K | 3.11 mi | 29032+998 | 20513+639 | 20513+639 | 26689 | 19059 | 19059 |
| Half(13.10 mi) | 0.67 mi | 28911+121 | 20430+83 | 20430+83 | 27786 | 19590 | 19590 |
| 25K | 2.43 mi | 28240+671 | 19953+477 | 19953+477 | 26578 | 18711 | 18711 |
| 30K | 3.11 mi | 27749+491 | 19490+463 | 19490+463 | 27086 | 18614 | 18614 |
| 35K | 3.11 mi | 27088+661 | 18871+619 | 18871+619 | 25967 | 17328 | 17328 |
| 40K | 3.10 mi | 26421+667 | 18251+620 | 18251+620 | 24284 | 15844 | 15844 |
| Finish(26.22 mi) | 1.37 mi | 26302+119 | 18101+150 | 18101+150 | 26286 | 16979 | 16979 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29077
Males
20591
M18-39
20591
5K→10K
3.1 - 6.2 mi
Overall
30573
Males
21466
M18-39
21466
10K→15K
6.2 - 9.3 mi
Overall
29077
Males
20591
M18-39
20591
15K→20K
9.3 - 12.4 mi
Overall
26689
Males
19059
M18-39
19059
20K→Half
12.4 - 13.1 mi
Overall
27786
Males
19590
M18-39
19590
Half→25K
13.1 - 15.5 mi
Overall
26578
Males
18711
M18-39
18711
25K→30K
15.5 - 18.6 mi
Overall
27086
Males
18614
M18-39
18614
30K→35K
18.6 - 21.8 mi
Overall
25967
Males
17328
M18-39
17328
35K→40K
21.8 - 24.9 mi
Overall
24284
Males
15844
M18-39
15844
40K→Finish
24.9 - 26.2 mi
Overall
26286
Males
16979
M18-39
16979
Passing Analysis
No position changes recorded for this athlete.
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