Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:48 | 9:17 | 3.11 mi | 28:48 | 9:17 | - | |
10K | 58:11 | 9:22 | 3.10 mi | 29:23 | 9:28 | +0:11 | |
15K | 1:28:42 | 9:31 | 3.11 mi | 30:31 | 9:50 | +0:22 | |
20K | 1:58:40 | 9:33 | 3.11 mi | 29:58 | 9:39 | -0:11 | |
Half(13.10 mi) | 2:05:21 | 9:35 | 0.67 mi | 6:41 | 9:58 | +0:19 | |
25K | 2:34:49 | 9:58 | 2.43 mi | 29:28 | 12:06 | +2:08 | |
30K | 3:07:46 | 10:05 | 3.11 mi | 32:57 | 10:37 | -1:29 | |
35K | 3:42:08 | 10:13 | 3.11 mi | 34:22 | 11:04 | +0:27 | |
40K | 4:17:14 | 10:21 | 3.10 mi | 35:06 | 11:18 | +0:14 | |
Finish(26.22 mi) | 4:30:47 | 10:21 | 1.37 mi | 13:33 | 9:57 | -1:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:20 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
58:11
21% of race
Time at Steady Pace
1:20:43
30% of race
Time at Slower Pace
2:11:53
49% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30652 | 9092 | 9092 | 31168 | 9300 | 9300 |
| 10K | 3.10 mi | 30768-116 | 9129-37 | 9129-37 | 31007 | 9257 | 9257 |
| 15K | 3.11 mi | 30879-111 | 9177-48 | 9177-48 | 31168 | 9300 | 9300 |
| 20K | 3.11 mi | 30612+267 | 9106+71 | 9106+71 | 30348 | 9095 | 9095 |
| Half(13.10 mi) | 0.67 mi | 30546+66 | 9091+15 | 9091+15 | 30213 | 9184 | 9184 |
| 25K | 2.43 mi | 33275-2729 | 10378-1287 | 10378-1287 | 43495 | 16185 | 16185 |
| 30K | 3.11 mi | 32310+965 | 10148+230 | 10148+230 | 29939 | 9756 | 9756 |
| 35K | 3.11 mi | 31388+922 | 9995+153 | 9995+153 | 28797 | 9894 | 9894 |
| 40K | 3.10 mi | 31132+256 | 10103-108 | 10103-108 | 30151 | 11048 | 11048 |
| Finish(26.22 mi) | 1.37 mi | 30619+513 | 9957+146 | 9957+146 | 22554 | 7651 | 7651 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31168
Females
9300
F18-39
9300
5K→10K
3.1 - 6.2 mi
Overall
31007
Females
9257
F18-39
9257
10K→15K
6.2 - 9.3 mi
Overall
31168
Females
9300
F18-39
9300
15K→20K
9.3 - 12.4 mi
Overall
30348
Females
9095
F18-39
9095
20K→Half
12.4 - 13.1 mi
Overall
30213
Females
9184
F18-39
9184
Half→25K
13.1 - 15.5 mi
Overall
43495
Females
16185
F18-39
16185
25K→30K
15.5 - 18.6 mi
Overall
29939
Females
9756
F18-39
9756
30K→35K
18.6 - 21.8 mi
Overall
28797
Females
9894
F18-39
9894
35K→40K
21.8 - 24.9 mi
Overall
30151
Females
11048
F18-39
11048
40K→Finish
24.9 - 26.2 mi
Overall
22554
Females
7651
F18-39
7651
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30652 |
| 5K → 10K | 733617-116 | #30652 → #30768 |
| 10K → 15K | 590479-111 | #30768 → #30879 |
| 15K → 20K | 341608+267 | #30879 → #30612 |
| 20K → Half | 55121+66 | #30612 → #30546 |
| Half → 25K | 278960-2729 | #30546 → #33275 |
| 25K → 30K | 1511116+965 | #33275 → #32310 |
| 30K → 35K | 2081130+922 | #32310 → #31388 |
| 35K → 40K | 374630+256 | #31388 → #31132 |
| 40K → Finish | 17530+513 | #31132 → #30619 |
| TOTALS | 52585291+33 | #30652 → #30619 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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