Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:53 | 8:40 | 3.11 mi | 26:53 | 8:40 | - | |
10K | 55:31 | 8:57 | 3.10 mi | 28:38 | 9:13 | +0:33 | |
15K | 1:24:03 | 9:02 | 3.11 mi | 28:32 | 9:12 | -0:01 | |
20K | 1:52:26 | 9:03 | 3.11 mi | 28:23 | 9:09 | -0:03 | |
Half(13.10 mi) | 1:59:03 | 9:06 | 0.67 mi | 6:37 | 9:52 | +0:43 | |
25K | 2:23:02 | 9:13 | 2.43 mi | 23:59 | 9:51 | -0:01 | |
30K | 2:56:01 | 9:27 | 3.11 mi | 32:59 | 10:37 | +0:46 | |
35K | 3:29:14 | 9:38 | 3.11 mi | 33:13 | 10:42 | +0:05 | |
40K | 4:06:53 | 9:56 | 3.10 mi | 37:39 | 12:08 | +1:26 | |
Finish(26.22 mi) | 4:23:32 | 10:04 | 1.37 mi | 16:39 | 12:13 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
10:04 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
1:52:26
43% of race
Time at Steady Pace
30:36
12% of race
Time at Slower Pace
2:00:30
46% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21796 | 15970 | 15970 | 23617 | 17188 | 17188 |
| 10K | 3.10 mi | 24566-2770 | 17731-1761 | 17731-1761 | 27710 | 19708 | 19708 |
| 15K | 3.11 mi | 24130+436 | 17481+250 | 17481+250 | 23617 | 17188 | 17188 |
| 20K | 3.11 mi | 24330-200 | 17633-152 | 17633-152 | 25432 | 18293 | 18293 |
| Half(13.10 mi) | 0.67 mi | 24657-327 | 17813-180 | 17813-180 | 29262 | 20470 | 20470 |
| 25K | 2.43 mi | 25504-847 | 18293-480 | 18293-480 | 28199 | 19656 | 19656 |
| 30K | 3.11 mi | 26445-941 | 18746-453 | 18746-453 | 29993 | 20174 | 20174 |
| 35K | 3.11 mi | 26145+300 | 18318+428 | 18318+428 | 26272 | 17490 | 17490 |
| 40K | 3.10 mi | 27417-1272 | 18838-520 | 18838-520 | 36341 | 22304 | 22304 |
| Finish(26.22 mi) | 1.37 mi | 28069-652 | 19161-323 | 19161-323 | 41259 | 24968 | 24968 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23617
Males
17188
M40-44
17188
5K→10K
3.1 - 6.2 mi
Overall
27710
Males
19708
M40-44
19708
10K→15K
6.2 - 9.3 mi
Overall
23617
Males
17188
M40-44
17188
15K→20K
9.3 - 12.4 mi
Overall
25432
Males
18293
M40-44
18293
20K→Half
12.4 - 13.1 mi
Overall
29262
Males
20470
M40-44
20470
Half→25K
13.1 - 15.5 mi
Overall
28199
Males
19656
M40-44
19656
25K→30K
15.5 - 18.6 mi
Overall
29993
Males
20174
M40-44
20174
30K→35K
18.6 - 21.8 mi
Overall
26272
Males
17490
M40-44
17490
35K→40K
21.8 - 24.9 mi
Overall
36341
Males
22304
M40-44
22304
40K→Finish
24.9 - 26.2 mi
Overall
41259
Males
24968
M40-44
24968
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21796 |
| 5K → 10K | 284575-2770 | #21796 → #24566 |
| 10K → 15K | 239675+436 | #24566 → #24130 |
| 15K → 20K | 552352-200 | #24130 → #24330 |
| 20K → Half | 35427-327 | #24330 → #24657 |
| Half → 25K | 1070223-847 | #24657 → #25504 |
| 25K → 30K | 1262321-941 | #25504 → #26445 |
| 30K → 35K | 401701+300 | #26445 → #26145 |
| 35K → 40K | 1467195-1272 | #26145 → #27417 |
| 40K → Finish | 71361-652 | #27417 → #28069 |
| TOTALS | 89032630-6273 | #21796 → #28069 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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