Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:20 | 9:08 | 3.11 mi | 28:20 | 9:08 | - | |
10K | 57:15 | 9:13 | 3.10 mi | 28:55 | 9:19 | +0:11 | |
15K | 1:27:19 | 9:23 | 3.11 mi | 30:04 | 9:41 | +0:22 | |
20K | 1:57:01 | 9:25 | 3.11 mi | 29:42 | 9:34 | -0:07 | |
Half(13.10 mi) | 2:03:44 | 9:27 | 0.67 mi | 6:43 | 10:01 | +0:27 | |
25K | 2:29:18 | 9:37 | 2.43 mi | 25:34 | 10:30 | +0:29 | |
30K | 3:03:50 | 9:52 | 3.11 mi | 34:32 | 11:07 | +0:37 | |
35K | 3:38:46 | 10:04 | 3.11 mi | 34:56 | 11:15 | +0:08 | |
40K | 4:13:36 | 10:13 | 3.10 mi | 34:50 | 11:13 | -0:02 | |
Finish(26.22 mi) | 4:26:57 | 10:12 | 1.37 mi | 13:21 | 9:48 | -1:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
10:11 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
1:26:57
33% of race
Time at Steady Pace
50:08
19% of race
Time at Slower Pace
2:09:52
49% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28570 | 20249 | 20249 | 29774 | 21001 | 21001 |
| 10K | 3.10 mi | 28719-149 | 20306-57 | 20306-57 | 29026 | 20540 | 20540 |
| 15K | 3.11 mi | 29107-388 | 20605-299 | 20605-299 | 29774 | 21001 | 21001 |
| 20K | 3.11 mi | 29231-124 | 20643-38 | 20643-38 | 29598 | 20798 | 20798 |
| Half(13.10 mi) | 0.67 mi | 29295-64 | 20662-19 | 20662-19 | 30493 | 21154 | 21154 |
| 25K | 2.43 mi | 29853-558 | 20922-260 | 20922-260 | 33309 | 22390 | 22390 |
| 30K | 3.11 mi | 30357-504 | 21030-108 | 21030-108 | 33415 | 21972 | 21972 |
| 35K | 3.11 mi | 30032+325 | 20598+432 | 20598+432 | 29949 | 19437 | 19437 |
| 40K | 3.10 mi | 29786+246 | 20245+353 | 20245+353 | 29500 | 18703 | 18703 |
| Finish(26.22 mi) | 1.37 mi | 29237+549 | 19844+401 | 19844+401 | 21313 | 14160 | 14160 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29774
Males
21001
M40-44
21001
5K→10K
3.1 - 6.2 mi
Overall
29026
Males
20540
M40-44
20540
10K→15K
6.2 - 9.3 mi
Overall
29774
Males
21001
M40-44
21001
15K→20K
9.3 - 12.4 mi
Overall
29598
Males
20798
M40-44
20798
20K→Half
12.4 - 13.1 mi
Overall
30493
Males
21154
M40-44
21154
Half→25K
13.1 - 15.5 mi
Overall
33309
Males
22390
M40-44
22390
25K→30K
15.5 - 18.6 mi
Overall
33415
Males
21972
M40-44
21972
30K→35K
18.6 - 21.8 mi
Overall
29949
Males
19437
M40-44
19437
35K→40K
21.8 - 24.9 mi
Overall
29500
Males
18703
M40-44
18703
40K→Finish
24.9 - 26.2 mi
Overall
21313
Males
14160
M40-44
14160
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28570 |
| 5K → 10K | 804655-149 | #28570 → #28719 |
| 10K → 15K | 834446-388 | #28719 → #29107 |
| 15K → 20K | 529405-124 | #29107 → #29231 |
| 20K → Half | 14884-64 | #29231 → #29295 |
| Half → 25K | 843285-558 | #29295 → #29853 |
| 25K → 30K | 933429-504 | #29853 → #30357 |
| 30K → 35K | 422747+325 | #30357 → #30032 |
| 35K → 40K | 355601+246 | #30032 → #29786 |
| 40K → Finish | 12561+549 | #29786 → #29237 |
| TOTALS | 48804213-667 | #28570 → #29237 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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