Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:11 | 9:05 | 3.11 mi | 28:11 | 9:05 | - | |
10K | 57:24 | 9:15 | 3.10 mi | 29:13 | 9:25 | +0:20 | |
15K | 1:27:03 | 9:21 | 3.11 mi | 29:39 | 9:33 | +0:08 | |
20K | 1:55:55 | 9:20 | 3.11 mi | 28:52 | 9:18 | -0:15 | |
Half(13.10 mi) | 2:02:09 | 9:20 | 0.67 mi | 6:14 | 9:18 | 0:00 | |
25K | 2:25:03 | 9:21 | 2.43 mi | 22:54 | 9:25 | +0:07 | |
30K | 2:56:47 | 9:30 | 3.11 mi | 31:44 | 10:13 | +0:48 | |
35K | 3:29:18 | 9:38 | 3.11 mi | 32:31 | 10:28 | +0:15 | |
40K | 4:01:31 | 9:44 | 3.10 mi | 32:13 | 10:23 | -0:05 | |
Finish(26.22 mi) | 4:15:14 | 9:45 | 1.37 mi | 13:43 | 10:04 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:45 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
2:25:03
57% of race
Time at Steady Pace
1:50:11
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27901 | 8044 | 8044 | 28400 | 8184 | 8184 |
| 10K | 3.10 mi | 29128-1227 | 8517-473 | 8517-473 | 30352 | 8971 | 8971 |
| 15K | 3.11 mi | 28752+376 | 8343+174 | 8343+174 | 28400 | 8184 | 8184 |
| 20K | 3.11 mi | 28145+607 | 8121+222 | 8121+222 | 27127 | 7754 | 7754 |
| Half(13.10 mi) | 0.67 mi | 27847+298 | 8029+92 | 8029+92 | 24067 | 6735 | 6735 |
| 25K | 2.43 mi | 27070+777 | 7773+256 | 7773+256 | 24710 | 7086 | 7086 |
| 30K | 3.11 mi | 26859+211 | 7830-57 | 7830-57 | 27069 | 8429 | 8429 |
| 35K | 3.11 mi | 26177+682 | 7803+27 | 7803+27 | 24852 | 8117 | 8117 |
| 40K | 3.10 mi | 25503+674 | 7766+37 | 7766+37 | 23466 | 8030 | 8030 |
| Finish(26.22 mi) | 1.37 mi | 25253+250 | 7724+42 | 7724+42 | 23561 | 8073 | 8073 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28400
Females
8184
F45-49
8184
5K→10K
3.1 - 6.2 mi
Overall
30352
Females
8971
F45-49
8971
10K→15K
6.2 - 9.3 mi
Overall
28400
Females
8184
F45-49
8184
15K→20K
9.3 - 12.4 mi
Overall
27127
Females
7754
F45-49
7754
20K→Half
12.4 - 13.1 mi
Overall
24067
Females
6735
F45-49
6735
Half→25K
13.1 - 15.5 mi
Overall
24710
Females
7086
F45-49
7086
25K→30K
15.5 - 18.6 mi
Overall
27069
Females
8429
F45-49
8429
30K→35K
18.6 - 21.8 mi
Overall
24852
Females
8117
F45-49
8117
35K→40K
21.8 - 24.9 mi
Overall
23466
Females
8030
F45-49
8030
40K→Finish
24.9 - 26.2 mi
Overall
23561
Females
8073
F45-49
8073
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27901 |
| 5K → 10K | 1546319-1227 | #27901 → #29128 |
| 10K → 15K | 362738+376 | #29128 → #28752 |
| 15K → 20K | 194801+607 | #28752 → #28145 |
| 20K → Half | 7305+298 | #28145 → #27847 |
| Half → 25K | 88865+777 | #27847 → #27070 |
| 25K → 30K | 476687+211 | #27070 → #26859 |
| 30K → 35K | 238920+682 | #26859 → #26177 |
| 35K → 40K | 169843+674 | #26177 → #25503 |
| 40K → Finish | 75325+250 | #25503 → #25253 |
| TOTALS | 31555803+2648 | #27901 → #25253 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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