Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:01 | 9:59 | 3.11 mi | 31:01 | 9:59 | - | |
10K | 1:03:00 | 10:09 | 3.10 mi | 31:59 | 10:18 | +0:19 | |
15K | 1:36:11 | 10:20 | 3.11 mi | 33:11 | 10:41 | +0:23 | |
20K | 2:08:46 | 10:22 | 3.11 mi | 32:35 | 10:30 | -0:11 | |
Half(13.10 mi) | 2:15:58 | 10:23 | 0.67 mi | 7:12 | 10:44 | +0:14 | |
25K | 2:43:47 | 10:33 | 2.43 mi | 27:49 | 11:26 | +0:42 | |
30K | 3:21:24 | 10:49 | 3.11 mi | 37:37 | 12:07 | +0:41 | |
35K | 4:01:01 | 11:05 | 3.11 mi | 39:37 | 12:46 | +0:39 | |
40K | 4:41:30 | 11:20 | 3.10 mi | 40:29 | 13:02 | +0:16 | |
Finish(26.22 mi) | 4:57:44 | 11:22 | 1.37 mi | 16:14 | 11:55 | -1:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
11:22 /mi
Slowest Pace
13:02 /mi
Segments
Time at Faster Pace
2:15:58
46% of race
Time at Steady Pace
44:03
15% of race
Time at Slower Pace
1:57:43
40% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38453 | 25788 | 25788 | 38968 | 25938 | 25938 |
| 10K | 3.10 mi | 38810-357 | 25962-174 | 25962-174 | 39328 | 26178 | 26178 |
| 15K | 3.11 mi | 38783+27 | 25905+57 | 25905+57 | 38968 | 25938 | 25938 |
| 20K | 3.11 mi | 38394+389 | 25640+265 | 25640+265 | 37757 | 25051 | 25051 |
| Half(13.10 mi) | 0.67 mi | 38253+141 | 25544+96 | 25544+96 | 36800 | 24393 | 24393 |
| 25K | 2.43 mi | 38421-168 | 25497+47 | 25497+47 | 39740 | 25573 | 25573 |
| 30K | 3.11 mi | 38656-235 | 25421+76 | 25421+76 | 39637 | 25026 | 25026 |
| 35K | 3.11 mi | 38806-150 | 25265+156 | 25265+156 | 39420 | 24297 | 24297 |
| 40K | 3.10 mi | 39356-550 | 25327-62 | 25327-62 | 42555 | 25546 | 25546 |
| Finish(26.22 mi) | 1.37 mi | 39400-44 | 25296+31 | 25296+31 | 38966 | 23756 | 23756 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38968
Males
25938
M45-49
25938
5K→10K
3.1 - 6.2 mi
Overall
39328
Males
26178
M45-49
26178
10K→15K
6.2 - 9.3 mi
Overall
38968
Males
25938
M45-49
25938
15K→20K
9.3 - 12.4 mi
Overall
37757
Males
25051
M45-49
25051
20K→Half
12.4 - 13.1 mi
Overall
36800
Males
24393
M45-49
24393
Half→25K
13.1 - 15.5 mi
Overall
39740
Males
25573
M45-49
25573
25K→30K
15.5 - 18.6 mi
Overall
39637
Males
25026
M45-49
25026
30K→35K
18.6 - 21.8 mi
Overall
39420
Males
24297
M45-49
24297
35K→40K
21.8 - 24.9 mi
Overall
42555
Males
25546
M45-49
25546
40K→Finish
24.9 - 26.2 mi
Overall
38966
Males
23756
M45-49
23756
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #38453 |
| 5K → 10K | 964607-357 | #38453 → #38810 |
| 10K → 15K | 556583+27 | #38810 → #38783 |
| 15K → 20K | 303692+389 | #38783 → #38394 |
| 20K → Half | 52193+141 | #38394 → #38253 |
| Half → 25K | 586418-168 | #38253 → #38421 |
| 25K → 30K | 760525-235 | #38421 → #38656 |
| 30K → 35K | 641491-150 | #38656 → #38806 |
| 35K → 40K | 818268-550 | #38806 → #39356 |
| 40K → Finish | 205161-44 | #39356 → #39400 |
| TOTALS | 48853938-947 | #38453 → #39400 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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