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The Course
Half Splits
Myles's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:20 | 9:08 | 3.11 mi | 28:20 | 9:08 | - | |
10K | 56:49 | 9:09 | 3.10 mi | 28:29 | 9:11 | +0:03 | |
15K | 1:24:43 | 9:06 | 3.11 mi | 27:54 | 8:59 | -0:12 | |
20K | 1:52:49 | 9:05 | 3.11 mi | 28:06 | 9:03 | +0:04 | |
Half(13.10 mi) | 1:59:11 | 9:06 | 0.67 mi | 6:22 | 9:30 | +0:27 | |
25K | 2:25:54 | 9:24 | 2.43 mi | 26:43 | 10:59 | +1:29 | |
30K | 3:02:16 | 9:47 | 3.11 mi | 36:22 | 11:43 | +0:44 | |
35K | 3:40:32 | 10:09 | 3.11 mi | 38:16 | 12:20 | +0:37 | |
40K | 4:22:32 | 10:34 | 3.10 mi | 42:00 | 13:32 | +1:12 | |
Finish(26.22 mi) | 4:37:49 | 10:37 | 1.37 mi | 15:17 | 11:13 | -2:19 |
See the rest of Myles's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
10:36 /mi
Slowest Pace
13:32 /mi
Segments
Time at Faster Pace
1:59:11
43% of race
Time at Steady Pace
1:18:22
28% of race
Time at Slower Pace
1:20:16
29% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28580 | 20259 | 20259 | 21190 | 15599 | 15599 |
| 10K | 3.10 mi | 27671+909 | 19694+565 | 19694+565 | 26982 | 19256 | 19256 |
| 15K | 3.11 mi | 25140+2531 | 18135+1559 | 18135+1559 | 21190 | 15599 | 15599 |
| 20K | 3.11 mi | 24748+392 | 17882+253 | 17882+253 | 24250 | 17546 | 17546 |
| Half(13.10 mi) | 0.67 mi | 24823-75 | 17920-38 | 17920-38 | 26047 | 18591 | 18591 |
| 25K | 2.43 mi | 27679-2856 | 19634-1714 | 19634-1714 | 36768 | 24103 | 24103 |
| 30K | 3.11 mi | 29657-1978 | 20638-1004 | 20638-1004 | 37227 | 23837 | 23837 |
| 35K | 3.11 mi | 30708-1051 | 20985-347 | 20985-347 | 36794 | 22975 | 22975 |
| 40K | 3.10 mi | 33051-2343 | 22036-1051 | 22036-1051 | 45452 | 26974 | 26974 |
| Finish(26.22 mi) | 1.37 mi | 32997+54 | 21918+118 | 21918+118 | 33393 | 20762 | 20762 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21190
Males
15599
M18-39
15599
5K→10K
3.1 - 6.2 mi
Overall
26982
Males
19256
M18-39
19256
10K→15K
6.2 - 9.3 mi
Overall
21190
Males
15599
M18-39
15599
15K→20K
9.3 - 12.4 mi
Overall
24250
Males
17546
M18-39
17546
20K→Half
12.4 - 13.1 mi
Overall
26047
Males
18591
M18-39
18591
Half→25K
13.1 - 15.5 mi
Overall
36768
Males
24103
M18-39
24103
25K→30K
15.5 - 18.6 mi
Overall
37227
Males
23837
M18-39
23837
30K→35K
18.6 - 21.8 mi
Overall
36794
Males
22975
M18-39
22975
35K→40K
21.8 - 24.9 mi
Overall
45452
Males
26974
M18-39
26974
40K→Finish
24.9 - 26.2 mi
Overall
33393
Males
20762
M18-39
20762
Passing Analysis
No position changes recorded for this athlete.
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