Cole Bowering

Bib: 63666 M CA

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 49%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:54/mi

27:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:08/mi

56:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:30/mi

1:25:31

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:26/mi

1:54:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:51/mi

2:01:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:41/mi

2:24:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:50/mi

2:58:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:45/mi

3:35:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:52/mi

4:11:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:16/mi

4:27:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:01:249:17 /mi⚡ faster

2nd Half

2:25:5111:07 /mi+20.1%

Positive split — 20.1% slower in the second half

AI Race Performance Report

Cole's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:39	8:54	3.11 mi	27:39	8:54	-
10K	56:01	9:01	3.10 mi	28:22	9:08	+0:14
15K	1:25:31	9:11	3.11 mi	29:30	9:30	+0:22
20K	1:54:48	9:15	3.11 mi	29:17	9:26	-0:04
Half(13.10 mi)	2:01:24	9:17	0.67 mi	6:36	9:51	+0:25
25K	2:24:58	9:20	2.43 mi	23:34	9:41	-0:10
30K	2:58:36	9:35	3.11 mi	33:38	10:50	+1:09
35K	3:35:04	9:54	3.11 mi	36:28	11:45	+0:55
40K	4:11:53	10:09	3.10 mi	36:49	11:52	+0:07
Finish(26.22 mi)	4:27:15	10:13	1.37 mi	15:22	11:16	-0:36

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

10:12 /mi

Slowest Pace

11:52 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:01

21% of race

Time at Steady Pace

1:28:57

33% of race

Time at Slower Pace

2:02:17

46% of race

Average Pace: 10:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	25310	18203	18203	27782	19817	19817
10K	3.10 mi	25745-435	18483-280	18483-280	26420	18898	18898
15K	3.11 mi	26448-703	18945-462	18945-462	27782	19817	19817
20K	3.11 mi	27021-573	19300-355	19300-355	28443	20140	20140
Half(13.10 mi)	0.67 mi	27160-139	19380-80	19380-80	29082	20376	20376
25K	2.43 mi	27003+157	19224+156	19224+156	26900	18915	18915
30K	3.11 mi	27805-802	19527-303	19527-303	31469	20952	20952
35K	3.11 mi	28540-735	19736-209	19736-209	33128	21088	21088
40K	3.10 mi	29173-633	19888-152	19888-152	34390	21273	21273
Finish(26.22 mi)	1.37 mi	29362-189	19912-24	19912-24	33911	21032	21032

21032

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing