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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 57:56 | 9:20 | 3.10 mi | 29:31 | 9:31 | +0:22 | |
15K | 1:31:10 | 9:47 | 3.11 mi | 33:14 | 10:42 | +1:11 | |
20K | 2:02:57 | 9:54 | 3.11 mi | 31:47 | 10:14 | -0:28 | |
Half(13.10 mi) | 2:10:05 | 9:56 | 0.67 mi | 7:08 | 10:38 | +0:24 | |
25K | 2:37:01 | 10:07 | 2.43 mi | 26:56 | 11:04 | +0:26 | |
30K | 3:12:24 | 10:20 | 3.11 mi | 35:23 | 11:24 | +0:20 | |
35K | 3:45:53 | 10:24 | 3.11 mi | 33:29 | 10:47 | -0:37 | |
40K | 4:20:32 | 10:29 | 3.10 mi | 34:39 | 11:10 | +0:23 | |
Finish(26.22 mi) | 4:34:48 | 10:30 | 1.37 mi | 14:16 | 10:28 | -0:42 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
10:29 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
1:29:43
33% of race
Time at Steady Pace
1:28:07
32% of race
Time at Slower Pace
1:36:58
35% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29002 | 8460 | 8460 | 39130 | 13060 | 13060 |
| 10K | 3.10 mi | 30254-1252 | 8938-478 | 8938-478 | 31508 | 9453 | 9453 |
| 15K | 3.11 mi | 33596-3342 | 10308-1370 | 10308-1370 | 39130 | 13060 | 13060 |
| 20K | 3.11 mi | 34033-437 | 10592-284 | 10592-284 | 35611 | 11583 | 11583 |
| Half(13.10 mi) | 0.67 mi | 34073-40 | 10627-35 | 10627-35 | 36056 | 11956 | 11956 |
| 25K | 2.43 mi | 34536-463 | 10950-323 | 10950-323 | 37370 | 12919 | 12919 |
| 30K | 3.11 mi | 34577-41 | 11180-230 | 11180-230 | 35262 | 12314 | 12314 |
| 35K | 3.11 mi | 33028+1549 | 10737+443 | 10737+443 | 26837 | 9007 | 9007 |
| 40K | 3.10 mi | 32371+657 | 10682+55 | 10682+55 | 29062 | 10564 | 10564 |
| Finish(26.22 mi) | 1.37 mi | 32030+341 | 10609+73 | 10609+73 | 26932 | 9566 | 9566 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39130
Females
13060
F18-39
13060
5K→10K
3.1 - 6.2 mi
Overall
31508
Females
9453
F18-39
9453
10K→15K
6.2 - 9.3 mi
Overall
39130
Females
13060
F18-39
13060
15K→20K
9.3 - 12.4 mi
Overall
35611
Females
11583
F18-39
11583
20K→Half
12.4 - 13.1 mi
Overall
36056
Females
11956
F18-39
11956
Half→25K
13.1 - 15.5 mi
Overall
37370
Females
12919
F18-39
12919
25K→30K
15.5 - 18.6 mi
Overall
35262
Females
12314
F18-39
12314
30K→35K
18.6 - 21.8 mi
Overall
26837
Females
9007
F18-39
9007
35K→40K
21.8 - 24.9 mi
Overall
29062
Females
10564
F18-39
10564
40K→Finish
24.9 - 26.2 mi
Overall
26932
Females
9566
F18-39
9566
Passing Analysis
No position changes recorded for this athlete.
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