Matt Dalton

Bib: 63660 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 32%

Gender (Male)

#0 / 33594

Top 40%

Masters (Masters Men)

#0 / 16876

Top 37%

Division (M40-44)

#0 / 4826

Top 45%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:16/mi

25:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:32/mi

52:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:36/mi

1:18:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:28/mi

1:45:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:48/mi

1:51:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:39/mi

2:12:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:14/mi

2:40:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:01/mi

3:11:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:09/mi

3:43:21

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:00/mi

3:56:59

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:51:028:29 /mi⚡ faster

2nd Half

2:05:579:36 /mi+13.4%

Positive split — 13.4% slower in the second half

AI Race Performance Report

Matt's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:41	8:16	3.11 mi	25:41	8:16	-
10K	52:10	8:24	3.10 mi	26:29	8:32	+0:16
15K	1:18:51	8:28	3.11 mi	26:41	8:36	+0:04
20K	1:45:08	8:28	3.11 mi	26:17	8:28	-0:08
Half(13.10 mi)	1:51:02	8:29	0.67 mi	5:54	8:48	+0:20
25K	2:12:04	8:31	2.43 mi	21:02	8:39	-0:09
30K	2:40:44	8:38	3.11 mi	28:40	9:14	+0:35
35K	3:11:50	8:50	3.11 mi	31:06	10:01	+0:47
40K	3:43:21	9:00	3.10 mi	31:31	10:09	+0:08
Finish(26.22 mi)	3:56:59	9:03	1.37 mi	13:38	10:00	-0:09

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:03 /mi

Slowest Pace

10:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:41

11% of race

Time at Steady Pace

1:46:23

45% of race

Time at Slower Pace

1:44:55

44% of race

Average Pace: 9:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	17136	12891	12891	17053	12837	12837
10K	3.10 mi	17864-728	13355-464	13355-464	18588	13820	13820
15K	3.11 mi	17548+316	13152+203	13152+203	17053	12837	12837
20K	3.11 mi	17447+101	13072+80	13072+80	17591	13162	13162
Half(13.10 mi)	0.67 mi	17484-37	13093-21	13093-21	18404	13678	13678
25K	2.43 mi	17335+149	12956+137	12956+137	16986	12662	12662
30K	3.11 mi	17542-207	13024-68	13024-68	19411	13986	13986
35K	3.11 mi	18160-618	13328-304	13328-304	21878	15045	15045
40K	3.10 mi	18676-516	13486-158	13486-158	21876	14516	14516
Finish(26.22 mi)	1.37 mi	18915-239	13579-93	13579-93	22994	15123	15123

15123

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing